LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried Black Beans
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  • 4 cups Low Sodium Chicken Broth
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  • 2 cups Water
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  • 3 cloves Garlic, Minced
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  • 1 whole Medium Onion, Diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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  • 1 large onion, peeled and chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cloves garlic
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 29 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 medium onion, medium dice (a...
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  • 1/2 small carrot, peeled and med...
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  • 1/2 medium celery stalk, medium...
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  • 1/2 medium red bell pepper, medi...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 red bell pepper, chopped
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  • 2 1/4 cups water
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • ribs celery, chopped (about 1 c)
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  • 1 red bell pepper, chopped (abou...
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  • 1 tbsp olive oil
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  • 1 med onion, chopped (about 1 c)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 20 Ingredients
  • 2 jalapeño peppers
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  • 1 red bell pepper
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  • 2 ears corn on the cob
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  • 4 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 red bell pepper, chopped
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  • 2 1/4 cups water
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • ribs celery, chopped (about 1 c)
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  • 1 red bell pepper, chopped (abou...
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  • 1 tbsp olive oil
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  • 1 med onion, chopped (about 1 c)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 3/4 cup red bell pepper
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 3/4 cup chopped red bell pepper
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  • 2 1/4 cups water, divided
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 3/4 cup red bell pepper
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 3/4 cup chopped red bell pepper
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  • 2 1/4 cups water, divided
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 22 Ingredients
  • 1 zucchini , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1/2 red bell pepper , diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 can tomato sauce, 8 ounces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 carrots , peeled and chopped
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  • 6 corn tortillas , cut into thin...
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  • 1 1/2 cups monterey jack cheese...
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 carrots , peeled and chopped
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  • 6 corn tortillas , cut into thin...
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  • 1 1/2 cups monterey jack cheese...
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  • 3 boneless skinless chicken brea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 (12 ounce) package Mexican ble...
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  • taco seasoning
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  • 1 cup carrot (chopped small)
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • cayenne , to taste if desired
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  • 3 1/2 cups chicken stock or cann...
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  • 3 tablespoons olive oil
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  • 1/2 cup thinly sliced celery
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  • salt & freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup shredded Cheddar or pepper...
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  • 1/2 cup sour cream
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  • 2 to 3 tablespoons chopped cilan...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 cups shredded monterey jack pe...
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  • 1 (15 ounce) can dark red kidney...
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  • 1 lb chicken tenders
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  • pepper
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  • 3/4 lb chorizo sausage
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all