• 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried Black Beans
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  • 4 cups Low Sodium Chicken Broth
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  • 2 cups Water
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  • 3 cloves Garlic, Minced
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  • 1 whole Medium Onion, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
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  • 4 tablespoons canola oil
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  • 1 pound pork tenderloin, cut int...
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  • 1/2 teaspoon kosher salt
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  • 1 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
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  • 3 6-inch corn tortillas, cut int...
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  • Kosher salt
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  • 1 onion, cut into 1/4-inch dice
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
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  • Three 6-inch corn tortillas, cut...
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  • Kosher salt
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  • 1 onion, cut into 1/4-inch dice
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (10-3/4 oz each) reduced s...
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  • 2 cups shredded rotisserie chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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  • 4 0z can chopped green chilies
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  • 1 teaspoon cumin
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  • 1/2 teaspoon Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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  • 4 large garlic cloves, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
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  • 4 tablespoons canola oil
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    +
  • 1 pound pork tenderloin, cut int...
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    +
  • ½ teaspoon kosher salt
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  • 1 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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  • 1 large onion, peeled and chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cloves garlic
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 to 1 pound ground beef
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  • 1/4 cup onion, chopped
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  • 1 can (10-3/4 ounces) condensed...
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  • 1 can (10 ounces) enchilada sauce
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 bone-in, skin-on chicken breas...
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  • Coarse salt and freshly ground b...
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  • 12 (6-inch) corn tortillas, cut...
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  • 1/2 cup mild or medium salsa
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  • 1 (10.75-ounce) can condensed cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cumin seeds
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  • 6 tablespoons olive oil
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  • 4 cups chopped onions (about 2 l...
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  • 6 large garlic cloves, peeled
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  • 2 teaspoons achiote paste*
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground chuck
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  • 1/2 medium-size red onion, chopped
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  • 1 (4-ounce) can diced green chiles
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  • 12 (6-inch) corn tortillas, cut...
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    +
  • 1 (10 3/4-ounce) can cream of mu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Carcass from one 13-pound turkey...
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  • 1 medium yellow onion, quartered
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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    +
  • 3 carrots, chopped
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  • 2 celery stalks, chopped
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    +
  • about 2 cups chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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    +
  • 2 green onions, chopped
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    +
  • 1/2 cup carrot, diced
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    +
  • 2 precooked chicken breasts, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 corn tortilla (6-inch), cut in...
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  • 3 1/2 cup Swanson® Chicken Broth...
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    +
  • 1/2 cup Pace® Picante Sauce
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  • 1 teaspoon garlic powder
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    +
  • 1 can (14.5 ounces) whole peeled...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large yellow onion, chopped
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    +
  • 2 large cloves garlic, grated or...
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  • 1 chipotle chile in adobo sauce,...
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    +
  • 1 bottle Mexican beer, such as N...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped cilantro
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  • 1/4 teaspoon salt
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  • Accompaniment: good-quality corn...
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  • 2 cans black bean soup (18- to 1...
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    +
  • 3/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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