• 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (10-3/4 oz each) reduced s...
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  • 2 cups shredded rotisserie chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Carcass from one 13-pound turkey...
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  • 1 medium yellow onion, quartered
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound ground mild pork sausage
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  • 1/2 pound ground beef
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  • 1 (15-ounce) can jalapeno ranch-...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic powder
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  • 1 (10-ounce) can condensed reduc...
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  • 1 (8-ounce carton) fat-free sour...
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  • 1 (4.5-ounce) can chopped green...
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 medium onion, medium dice (a...
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  • 1/2 small carrot, peeled and med...
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  • 1/2 medium celery stalk, medium...
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  • 1/2 medium red bell pepper, medi...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound ground mild pork sausage
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  • 1/2 pound ground beef
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  • 1 jalapeno pepper, seeded and fi...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 jalapeño peppers
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  • 1 red bell pepper
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  • 2 ears corn on the cob
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  • 4 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1/2 teaspoon garlic powder
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  • 1 (8-ounce) block colby-Jack che...
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  • 1 large onion, chopped
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  • 1 (10 3/4-ounce) can cream of ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 32 oz low-sodium, low-sugar toma...
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  • 1/4 cup shredded cheddar and Mon...
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  • 4 teaspoons reduced-fat sour cream
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  • 4 teaspoons chopped cilantro
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  • 1/4 avocado, cut into 4 slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 10 Poblano Peppers
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  • 1 package(s) Guerrero Corn Torti...
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  • Vegetable or Olive Oil
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  • 1 package(s) Chicken Breasts (3-...
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  • 1 Large Can of Cream of Mushroom...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large can chicken
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  • 2 cans cream of chicken soup
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  • 1/2 onion, chopped
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  • 1 can whole green chilies, chopped
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  • 1 package corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
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  • 12 corn tortillas
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  • 1 can(s) cream of mushroom soup
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  • 1 can(s) cream of chicken soup
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  • 1 cup(s) milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Salt & pepper
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  • 1/2 red onion, diced
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  • 1 cup chopped cilantro
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  • 1 pkg. taco seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup carrot , diced into 1/2...
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  • 1/2 cup chicken stock
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  • 1 cup frozen corn
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  • 1/2 sliced corn tortilla
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  • Garnish (per serving)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg. frozen chopped spinach,...
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  • 3/4 cup minced onion
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  • 3 tablespoons minced green onion
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  • 1 (8 oz.) sour cream
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  • 1 (10 ¾ oz.) can cream of chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fat-free sour cream
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  • 1/2 can fat-free cream of chicke...
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  • 1 tbsp chopped cilantro
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  • 12 oz shredded chicken breast
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  • 1/2 can Rotel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves , peeled
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  • 1/2 chipotle chile in adobo (you...
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  • 3 cups grated monterey jack cheese
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  • 3 teaspoons tomato paste
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  • 1 tablespoon coarse yellow cornmeal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package corn tortilla
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  • 10 ounces monterey jack cheese (...
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  • 1 (30 ounce) can cream of chicke...
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  • 3 cooked chicken breasts, meat r...
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  • 1 (2 1/4 ounce) can of sliced ol...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces green chilies , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1/4 cup cilantro , minced
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  • 1/2 cup green onion , chopped
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    +
  • 4 tablespoons fat free sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 8 ounces shredded monterey jack...
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    +
  • 1 (15 ounce) can Ro-Tel tomatoes...
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    +
  • 1 cup onion , diced
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons corn oil
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    +
  • 1/2 teaspoon garlic powder or 1...
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    +
  • 1 cup onion , diced
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    +
  • 1 (1.25-1 1/2 ounce) packet taco...
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    +
  • 1 cup milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried oregano leaves
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  • 2 cups cooked chicken (optional)
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  • 2 garlic cloves , minced
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  • 8 ounces shredded monterey jack...
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  • 3 (14 ounce) cans beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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