LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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  • 1 large onion, peeled and chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cloves garlic
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 4 cups assorted chopped fresh ve...
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  • 1 Tbsp. chili powder
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  • 5 cups water
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  • 2 tubs KnorrĀ® Homestyle stock -...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 29 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 medium onion, medium dice (a...
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  • 1/2 small carrot, peeled and med...
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  • 1/2 medium celery stalk, medium...
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  • 1/2 medium red bell pepper, medi...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • Ancho Chile Salsa:
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  • 1 1/2 to 2 dried ancho or pasill...
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  • 1 clove garlic, chopped
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  • -- Kosher salt
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  • Shrimp stock:
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup diced green bell pepper
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 cup minced onion
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  • 1 cup water
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  • 3 (15 ounce) cans black beans ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 a small head of cabbage, cho...
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    +
  • 3 cups cubed butternut squash (s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 2 cups diced cooked chicken (I u...
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  • 12 corn tortillas , ripped into...
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  • 2 cups shredded sharp cheddar ch...
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  • 1/2 bell pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 1 habanero chile
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  • 3 tablespoons prepared horseradi...
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  • 2 pounds lump crabmeat, picked over
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon masa harina (optional)
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  • 3 cloves garlic , minced
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  • 1/2 lime, juice of
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  • 1 lime, juice of
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 can beef broth (I use bouillon)
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  • 1 1/2 cups cubed cheese (Velveet...
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  • 1 teaspoon ground cumin
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  • 1 can cream of chicken soup
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  • vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 garlic cloves , peeled
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  • 2 cups bread, dry torn up
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  • 1/3 cup shredded muenster cheese
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  • 3 smoke dried jalapeno peppers o...
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  • lime wedge
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 (14 ounce) can chopped tomatoe...
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  • 1/4 cabbage , shredded
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  • 1 zucchini , peeled and cut into...
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  • 2 quarts vegetable stock
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  • 1 1/2 teaspoons mild chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup dried oregano
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  • 1 cup chopped celery
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  • 36 (6 inch) corn tortillas, cut...
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 3 avocado - peeled, pitted and s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon italian seasoning
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  • 6 cups chicken broth
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  • 1 teaspoon instant chicken bouil...
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  • 1 large onion , diced
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  • 2 yellow squash, sliced (add to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all