LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
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    +
  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 2 tablespoons olive oil
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  • 2 bulbs roasted garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (14-ounce) cans chicken broth
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  • 2 chicken bouillon cubes
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  • 1 (20-ounce) package frozen crea...
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  • 1 (10-ounce) package frozen baby...
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  • 1 large baking potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 tablespoon Creole seasoning
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  • 2 pounds sirloin, cut into 1-inc...
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  • 3 tablespoons pure olive oil
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  • 1 large sweet onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 Chicken Breast Halves (Boned...
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  • 1 can Sliced Carrots
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  • 2 cans Creamed corn
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  • 1 Pkg. Sliced Mushrooms
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  • 1 Medium sweet onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can(s) (11 1/2 oz) v8 juice
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  • 1 can(s) (14 1/2) oz beef broth
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  • 3 bay leaves
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  • 1 pound(s) beef stew meat
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  • 2 celery ribs, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can(s) (11 1/2 oz) v8 juice
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    +
  • 1 can(s) (14 1/2) oz beef broth
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    +
  • 3 bay leaves
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    +
  • 1 pound(s) beef stew meat
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    +
  • 2 celery ribs, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 can(s) beef broth (reduced sod...
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  • 1 diced sweet onion (small)
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    +
  • 1 cup(s) frozen carrots
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  • 1 cup(s) frozen corn
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  • 1 cup(s) frozen green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 can(s) beef broth (reduced sod...
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    +
  • 1 diced sweet onion (small)
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    +
  • 1 cup(s) frozen carrots
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    +
  • 1 cup(s) frozen corn
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    +
  • 1 cup(s) frozen green beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 red bell pepper
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  • 1 lb hot Italian sausage
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  • 1 (8 ounce) package zatarain's j...
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  • 1 lb boneless skinless chicken b...
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  • 1/8 cup chicken base
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup chopped sweet onion
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  • 2 cups leftover mixed vegetables...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 red potatoes
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  • 1 green bell pepper, chopped
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  • 1 1/4 cups milk
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  • 2 pounds cubed pork stew meat
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  • 2 tablespoons cornstarch, or as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons Worcestershire sauce
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  • 1 Anaheim chile pepper, chopped
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  • 1 green bell pepper, chopped
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  • 2 (10.5 ounce) cans condensed be...
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  • 1 tablespoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1/2 pound salted butter
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  • 3 cups (2 large) finely diced sw...
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  • 2 tablespoons minced garlic
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 (1 1/2 ounce) envelopes mccorm...
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  • 2 1/2 tablespoons flour
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    +
  • 2 cups white potatoes
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  • 2 cups carrots
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    +
  • 1 (15 ounce) can whole kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 (14 3/4 ounce) cans cream-styl...
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  • 1 (11 ounce) can white shoepeg c...
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  • 2 lbs beef (cubed for stewing)
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  • 2-3 boneless skinless chicken br...
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  • 1 large sweet onion (chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chopped sweet onion
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  • 2 tablespoons dried onion flakes
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  • 5 lbs cooked leg of lamb , roast...
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  • 4 cups cubed red potatoes, with...
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  • 4 cups chopped cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 (8 ounce) can sweet corn
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    +
  • 2 celery ribs , chopped
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    +
  • 1 pint half-and-half cream
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  • 1 tablespoon cornstarch
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    +
  • 9 yukon gold potatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 sweet onion, chopped
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    +
  • 2 (15 ounce) cans coconut milk
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    +
  • 2 red bell peppers, chopped
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    +
  • 2 (8 ounce) cans baby corn, drained
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  • 1 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (10 ounce) package frozen baby...
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    +
  • 1 (10 ounce) package frozen cut...
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    +
  • 4 carrots, cut into 1/4 inch rounds
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    +
  • 1 bay leaf
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    +
  • 1/2 cup uncooked pearl barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all