• 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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  • 1 Can of stewed Tomatoes, pureed
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  • 1/2 Block Wild Rice Tempeh, crum...
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  • 2 Med/Large Carrots, peeled and...
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  • 1/2 Block Vegan Vegetable Bullio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium onion, diced
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  • 1 1/2 lbs. stew meat (You know,...
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  • 2 cans beef consume (campbells)
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  • 2 cans cream of mushroom soup (c...
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  • 1/4 cup cream or milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons taco seasoning (gl...
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  • 2 garlic cloves, finely chopped
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  • 2 cups chicken broth*
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  • 1 cup medium salsa*
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  • 1 (15-ounce) can black beans*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large uncooked onion(s), minced
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  • 1 clove(s) (medium) garlic clove...
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  • 30 oz canned black beans, rinsed...
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  • 30 oz canned kidney beans, rinse...
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  • 30 oz canned pinto beans, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 4 beef short ribs with the bone in
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  • 5 Russet potatoes, peeled, chop...
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  • 1 cup Pasole corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds boneless pork shoulder...
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  • 1 can (15 ounces) kidney beans,...
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  • 1 can (15 ounces) pinto beans, d...
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  • 2 ears frozen corn, thawed and c...
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  • 1 package McCormick® Slow Cooker...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LC
Low carb
  • 7 Ingredients
  • 5 quarts water
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  • 1/4 cup Old Bay seasoning
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  • 4 pounds small red potatoes
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  • 2 pounds kielbasa or hot smoked...
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  • 6 ears fresh corn, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (32-ounce) container fat-free...
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  • 4 skinned, bone-in chicken breas...
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  • 1 medium onion, chopped
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  • 2 celery ribs, chopped
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  • 1 (14-ounce) package frozen whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Mutton 500 gms or Chicken 1/2 Kg
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  • Onion-1 (large or 2 medium)
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  • Green chilly- 3-4
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  • Ginger - small piece about half...
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  • Curry leaves- a few about 5-6
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 lbs. cubed lean boneless chuck...
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  • 2 tsp. Knorr® Beef flavor Bouillon
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  • 2 Tbsp. Country Crock® Spread, d...
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  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 cup instant dry polenta
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 lbs. cubed lean boneless chuck...
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    +
  • 2 tsp. Knorr® Beef flavor Bouillon
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    +
  • 2 Tbsp. Country Crock® Spread, d...
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 pounds beef stew meat, cut int...
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  • 3 tablespoons flour
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  • 3 cups water
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    +
  • 1 package Lawry's® Beef stew Spi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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    +
  • 1/3 cup minced shallots
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  • 1/4 cup all-purpose flour
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  • 1 cup Swanson® Chicken Broth or...
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  • 3/4 pound fresh or thawed frozen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup prechopped onion
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  • 1/2 cup prechopped green bell pe...
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  • 2 teaspoons bottled minced garlic
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  • 3/4 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 cans (15 1/2 ounces each) whit...
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  • 2 cans (14 1/2 ounces each) stew...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1 can (4 ounces) chopped green c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 5 x fully cooked sausages
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  • 2 cup chicken broth
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    +
  • 1/2 cup white wine
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  • 1 cup raw brown rice
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    +
  • 1 can Italian stewed tomatoes (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups frozen whole-kernel corn
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  • 1 cup chicken stock (such as Swa...
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    +
  • 2 tablespoons white vinegar
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  • 1 tablespoon light brown sugar
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    +
  • 1/4 cup no-salt-added tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp. chili powder
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  • 1 large onion , coarsely choppe...
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    +
  • 2 tbsp. all-purpose flour
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    +
  • 1 can (about 16 ounces) whole ke...
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    +
  • 1 cup 1 can (10 1/2 ounces) Camp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb browned hamburger
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    +
  • 2 x cloves chopped garlic
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    +
  • 1 can tomato sauce
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    +
  • 1 can diced Italian seasoned tom...
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    +
  • 1 can corn, drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 lb oxtail
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    +
  • 2 x chopped green onions
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    +
  • 1 cup frozen roasted corn
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    +
  • 5 x baby potatoes, chopped in bi...
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    +
  • 1 cup sliced celery
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups Swanson® Chicken Broth or...
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    +
  • 4 medium sweet potatoes, peeled...
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    +
  • 2 medium green peppers, cut into...
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    +
  • 1 1/2 cups frozen whole kernel c...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 lbs. cubed lean boneless chuck...
    -
    +
  • 2 tsp. Knorr® Beef flavor Bouillon
    -
    +
  • 2 Tbsp. Country Crock® Spread, d...
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all