• 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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  • 1 Can of stewed Tomatoes, pureed
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  • 1/2 Block Wild Rice Tempeh, crum...
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  • 2 Med/Large Carrots, peeled and...
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  • 1/2 Block Vegan Vegetable Bullio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound beef chuck cubes
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  • 2 tablespoons olive oil
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  • 3 tablespoons flour
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  • 1½ cups chicken broth (yes, chic...
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons Olive oil
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  • 1/2 pound thick-cut bacon, cut i...
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  • 1 tablespoon sweet smoked paprika
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  • 6 ears corn, shucked and cut fr...
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  • Salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds fat-trimmed boned beef...
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  • 2 cups dry red wine such as Zinf...
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  • 2 cans (14 1/2 oz. each) diced t...
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  • 1 cup chopped fresh basil leaves...
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  • 18 peeled garlic cloves
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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  • 1 T (15 g) oregano
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  • 2 tsp (10 g) ground cumin
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  • 1 tsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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  • 3/4 cup frozen corn kernels
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup fresh cilantro, chopped,...
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  • 1 pound red new potatoes, scrubb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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  • 1/4 cup mayonnaise
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  • 1 large pinch saffron
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  • One 14-oz. can low-salt chicken...
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  • 1 tsp. sweet smoked paprika (Spa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 (3-lb.) boneless pork loin roast
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  • 1 tablespoon barbecue seasoning
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  • 1 (18-oz.) bottle smoky mesquite...
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  • 1 (14-oz.) can chicken broth
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  • 1 (32-oz.) container chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 quarts water
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  • 1/4 cup Old Bay seasoning
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  • 4 pounds small red potatoes
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  • 2 pounds kielbasa or hot smoked...
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  • 6 ears fresh corn, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can (19 oz) reduced-sodium chi...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 can (11 oz) Southwestern-style...
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  • 10 ounces medium (31-35 count) s...
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  • 1/4 cup chopped cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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  • 1/3 cup minced shallots
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  • 1/4 cup all-purpose flour
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  • 1 cup Swanson® Chicken Broth or...
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  • 3/4 pound fresh or thawed frozen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 cans (15 1/2 ounces each) whit...
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  • 2 cans (14 1/2 ounces each) stew...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1 can (4 ounces) chopped green c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 can (28 oz each) Van Camp's® V...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 2 cups quartered lengthwise, sli...
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  • 1-1/2 cups frozen whole kernel corn
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  • 1/4 teaspoon garlic salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken breast halves on the b...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 tablespoon all-purpose flour
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  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups frozen whole-kernel corn
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  • 1 cup chicken stock (such as Swa...
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    +
  • 2 tablespoons white vinegar
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  • 1 tablespoon light brown sugar
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  • 1/4 cup no-salt-added tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ tsp salt
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  • 1 bay leaf
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  • ¼ cup Pernod , optional
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    +
  • 1 tbsp olive oil
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    +
  • 6 cups fish stock or 3 cups bot...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb browned hamburger
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  • 2 x cloves chopped garlic
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  • 1 can tomato sauce
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  • 1 can diced Italian seasoned tom...
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  • 1 can corn, drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Juice from 1 lemon
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  • 6 cod fillets (1-1/2 lb.)
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 10 leeks (1-1/4 lb.), white part...
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    +
  • 1 each red and green pepper, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 3/4 cup Pace® Picante Sauce
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (about 14.5 ounces) whole...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 slices OSCAR MAYER Bacon, chopped
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  • 1 whole chicken (3 lb.), cut up
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    +
  • 1 jar (16 oz.) green salsa
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    +
  • 1 can (10.5 oz.) chicken broth
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    +
  • 1/2 lb. prepared corn masa dough
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound chicken breast, cubed
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    +
  • 1 1/2 cups celery, sliced
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    +
  • 1 1/2 cups baby carrots
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  • 1 cup mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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    +
  • 3/4 pound beef top round, cut in...
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  • 1 teaspoon finely chopped fresh...
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    +
  • 1 medium (1/2 cup) carrot, chopped
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    +
  • 1 small (1 1/2 cups) butternut s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds beef stew meat
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  • 4 to 6 baking potatoes, peeled a...
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  • 1 cup carrots or baby carrots, c...
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  • 1 cup frozen peas, carrots, corn...
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  • 1 cup black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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