• 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3-4 pounds pork shoulder or coun...
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  • 2-3 pounds chuck roast, stew mea...
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  • 3-5 chicken legs or thighs (bone...
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  • 1 green pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (3-pound) rabbit or chicken, c...
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  • 1 cup all-purpose flour
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  • 1 teaspoon cayenne
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  • 1/4 cup vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 x stewing Hen
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  • 2 x Onion
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  • 2 cups Okra
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  • 4 cups Tomatoes
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  • 2 cups lima beans
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen sliced okra, thawed
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  • 4 cups frozen cubed hash browns,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 pound bacon, diced
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  • 2 serrano or other dried red chi...
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  • 1 pound rabbit meat (I used chic...
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  • 1/4 to 5 pound chicken meat or t...
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  • 1 tablespoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 strips Bacon
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  • 2 x Potatoes (peeled if thick-sk...
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  • 1 x onion, diced
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  • 1 x ripe red tomatoes diced
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  • 3/4 cup frozen lima beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups frozen whole-kernel corn
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  • 1 cup chicken stock (such as Swa...
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  • 2 tablespoons white vinegar
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  • 1 tablespoon light brown sugar
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  • 1/4 cup no-salt-added tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds chicken breast, chopped
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  • 2 potatoes, diced
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  • 1 onion, chopped
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  • 28 ounces crushed tomatoes, canned
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  • 15 ounces lima beans, canned, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound ground sirloin
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  • 1 pound ground pork
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  • 2 teaspoons paprika
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  • 2 cloves garlic, grated or minced
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  • 1 tablespoon Worcestershire sauc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1 pound, 4-ounce) package ref...
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  • 3 cups chicken broth
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  • 1/2 teaspoon pepper
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 (16-ounce) package frozen shoe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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  • 4 pounds skinless bone-in chicke...
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 2 tablespoons whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (4-pound) stewing hen, quartered
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  • 1 pound pork shank
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  • 1 pound veal shank
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  • 1 pound beef shank
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  • 1 gallon water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (5-pound) stewing hen
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  • 2 pounds pork shank
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  • 2 pounds veal shank
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  • 2 pounds beef shank
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  • 2 pounds breast of lamb
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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  • 1 tablespoon salt, divided
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  • 5 medium-size red potatoes, peel...
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  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 squirrels, dressed
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  • 1 tablespoon lard
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  • 1/2 cup chopped onion
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  • 2 large tomatoes, peeled, quarte...
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  • 3 cups fresh lima beans
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 3 small onions, sliced
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  • 2 tablespoons bacon drippings
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (5-pound) stewing hen, cut up
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  • 1 tablespoon salt
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  • 1/2 teaspoon pepper
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  • 1 gallon plus 1 pint water, divided
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  • 1 large onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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    +
  • 2 teaspoons minced fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 lb. deer (or beef) stew meat
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  • 1 large can (28 oz.) diced tomat...
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  • 1 can tomato sauce
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  • 1 can black-eyed peas, drained
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  • 1 can lima beans, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 3/4 pounds boneless, skinless...
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  • 3 ounces fatback, finely chopped
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  • 2 pounds white potatoes, peeled...
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  • 1 1/4 pounds large yellow onions...
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 bacon strips, cut into 1" pieces
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    +
  • 4 pounds skinless bone-in chicke...
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons whole wheat flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 (24-ounce) container barbecued...
    -
    +
  • 1 (16-ounce) package frozen vege...
    -
    +
  • 1 (10-ounce) package frozen corn
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 can(s) beef broth (reduced sod...
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    +
  • 1 diced sweet onion (small)
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    +
  • 1 cup(s) frozen carrots
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    +
  • 1 cup(s) frozen corn
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    +
  • 1 cup(s) frozen green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 can(s) beef broth (reduced sod...
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    +
  • 1 diced sweet onion (small)
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    +
  • 1 cup(s) frozen carrots
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    +
  • 1 cup(s) frozen corn
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    +
  • 1 cup(s) frozen green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all