LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 x stewing hen
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  • 2 x Onion
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  • 2 cups Okra
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  • 4 cups Tomatoes
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  • 2 cups Lima Beans
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 whole black pepper corns
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  • 8 sprigs fresh dill
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  • 4 whole cloves
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  • 1 soup chicken (5½ to 6 pounds...
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  • 2 parsnips , unpeeled, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 1 (5-pound) stewing hen
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  • 2 pounds pork shank
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  • 2 pounds veal shank
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  • 2 pounds beef shank
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  • 2 pounds breast of lamb
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 (4-pound) stewing hen, quartered
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  • 1 pound pork shank
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  • 1 pound veal shank
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  • 1 pound beef shank
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  • 1 gallon water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (6- to 6 1/2-pound) baking hen...
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  • 1/4 cup butter or margarine, melted
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  • 4 cups diced potatoes
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  • 2 medium onions, chopped
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  • 4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 1 (5-pound) stewing hen
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  • 1 (3-pound) chuck roast, cooked,...
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  • 1 (3-pound) pork loin roast, coo...
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  • 5 cups beef broth
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  • 3 (16-ounce) cans whole tomatoes...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (5-pound) stewing hen, cut up
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  • 3 quarts water
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  • 1 medium onion, quartered
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  • 1 tablespoon salt
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  • 1 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (5-pound) stewing hen, cut up
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  • 1 tablespoon salt
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  • 1/2 teaspoon pepper
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  • 1 gallon plus 1 pint water, divided
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    +
  • 1 large onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 5-6 pound(s) hen
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  • 4 pound(s) chuck roast
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  • 1-1/2 pound(s) pork tenderloin o...
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  • 1 cup(s) uncooked long grain rice
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  • 1 can(s) cream style white corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 bottle catsup
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  • 3 pts. corn
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  • 2 pounds ground beef
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  • 3 pounds Irish potatoes
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  • 2 can tomato soup
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  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 can garden peas
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  • 3 cans tomatoes
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  • 1 lg. onion, diced
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  • 1 can cream corn
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  • 2 teaspoons Tabasco sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2000 lbs potatoes , peeled and d...
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  • salt , to taste
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  • 18 (3 quart) cans corn (#10 cans)
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  • cayenne
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  • worcestershire sauce or Tabasco...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 3 large onions
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  • 2 cups cabbage , chopped
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  • 1 cup lima beans or butter beans
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  • 4 lbs stewing chicken (stewing hen)
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    +
  • 2 lbs veal shanks
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 small red potatoes, peeled and...
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  • 3 small onions , chopped
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  • 4 green butter squash , halved (...
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  • 1 large hen, cut into pieces
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  • 2 carrots , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 6 ears corn (sub 3 cups frozen,...
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  • 2 eggs , hard cooked and finely...
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  • 1 (4 lb) stewing chicken , cut u...
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  • 1 small onion , peeled and chopped
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all