• 18 Ingredients
  • 1(14.5-ounce) can low-salt beef...
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  • 1 cup dry red wine
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  • 1 cup water
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  • 2 garlic cloves, minced
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  • 3 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups frozen whole-kernel corn
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  • 1 cup chicken stock (such as Swa...
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  • 2 tablespoons white vinegar
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  • 1 tablespoon light brown sugar
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  • 1/4 cup no-salt-added tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound lean ground beef
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  • 1 medium onion, chopped
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  • 1/2 cup chopped green pepper
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  • 1 (17-ounce) can whole kernel co...
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  • 1 (10 3/4-ounce) can tomato soup...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon canola oil
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  • 1 cup diced onion (about 1 medium)
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  • 2 garlic cloves, minced
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  • 3 (4.5-ounce) cans chopped green...
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  • 2 (15-ounce) cans Great Northern...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (4-pound) stewing hen, quartered
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  • 1 pound pork shank
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  • 1 pound veal shank
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  • 1 pound beef shank
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  • 1 gallon water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 2 pounds beef shank
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  • 1/2 pound veal
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  • 4 quarts water
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  • 1 tablespoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (5-pound) stewing hen
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  • 2 pounds pork shank
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  • 2 pounds veal shank
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  • 2 pounds beef shank
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  • 2 pounds breast of lamb
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices bacon
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  • 1 pound fresh okra, cleaned and...
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  • 2 medium onions, chopped
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  • 1 (14 1/2-ounce) can whole tomat...
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  • 3 ears fresh corn, cut and scrap...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) can no-salt-added c...
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  • 1 (15-ounce) can chunky chili to...
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  • 1 (4 1/2-ounce) can chopped gree...
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  • 1 1/2 cups frozen chopped onion
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  • 1 cup frozen whole-kernel corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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  • 1 tablespoon salt, divided
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  • 5 medium-size red potatoes, peel...
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  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 (15-ounce) can chunky chili to...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 1/2 cups frozen chopped onion
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 pounds lamb shoulder steak, cu...
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  • 3 tablespoons vegetable oil
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  • 3 1/2 cups water, divided
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  • 4 medium-size yellow squash, sliced
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  • 1 (15-ounce) can pinto beans, dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds lean ground pork
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  • 2 medium onions, chopped
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  • 1 (14 1/2-ounce) can whole tomat...
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  • 1 (10-ounce) package frozen whol...
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 carrots, scraped and sliced
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  • 2 large potatoes, peeled and cubed
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  • 2 medium onions, chopped
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  • 3 to 4 cups cooked, cubed roast...
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  • 1 (14 1/2-ounce) can tomatoes, u...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (6- to 6 1/2-pound) baking hen...
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  • 1/4 cup butter or margarine, melted
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  • 4 cups diced potatoes
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  • 2 medium onions, chopped
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  • 4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (3 1/2-pound) broiler-fryer, c...
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  • 1 (1-pound) meaty soup bone
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  • 2 quarts water
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1/2 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 pound lean boneless pork loin,...
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  • 1 cup chopped onion (about 1 med...
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  • 1 (14 1/2-ounce) can no-salt-add...
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  • 2 cups low-sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds lean beef for stewi...
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  • 3 potatoes, peeled and cubed
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    +
  • 3 ears fresh corn, cut from cob
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    +
  • 2 tomatoes, peeled and chopped
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    +
  • 2 carrots, scraped and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 (5-pound) stewing hen
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  • 1 (3-pound) chuck roast, cooked,...
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    +
  • 1 (3-pound) pork loin roast, coo...
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  • 5 cups beef broth
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  • 3 (16-ounce) cans whole tomatoes...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds hot bulk pork sausage
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    +
  • 1 (17-ounce) can green peas, und...
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  • 1 (16-ounce) can cut green beans...
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  • 1 (14 1/2-ounce) can whole tomat...
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  • 1 (12-ounce) can whole kernel co...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound dried pinto beans
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    +
  • 2 to 2 1/2 pounds boneless leg o...
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    +
  • 2 medium onions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (2 1/2- to 3-pound) broiler-fr...
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    +
  • 1 small cabbage, finely shredded
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    +
  • 12 large tomatoes, peeled and sl...
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    +
  • 2 medium onions, chopped
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    +
  • 4 large potatoes, peeled and cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 squirrels, dressed
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    +
  • 1 tablespoon lard
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    +
  • 1/2 cup chopped onion
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    +
  • 2 large tomatoes, peeled, quarte...
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    +
  • 3 cups fresh lima beans
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 slices slab bacon
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    +
  • 1 (2- to 3-pound) rump of veal,...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 small onions, sliced
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    +
  • 2 tablespoons bacon drippings
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all