LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 summer squash, sliced into 1/2...
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  • 2 tablespoons lime juice, or to...
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  • 2 cloves garlic, minced
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  • 1 tablespoon chili powder
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  • 3 medium carrots, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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  • 3/4 cup frozen corn kernels
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup fresh cilantro, chopped,...
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  • 1 pound red new potatoes, scrubb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 baking potatoes (about 1 1/2 l...
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  • 1 (10 oz.) package frozen sweet...
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  • 2 stalks celery, chopped
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  • 2 carrots, peeled and cut into c...
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  • 1 onion, thickly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound lean boneless pork, cut...
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  • 1 large onion, chopped
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  • 2 tablespoons vegetable oil
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  • 2 zucchini
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  • 3 1/2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup diced peeled turnip
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  • 1 1/2 cups diced green bell pepper
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  • 1 1/2 cups diced red bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 green onions, trimmed
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  • 1 bunch cilantro
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  • Kitchen string
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  • 2 1/2 pounds boneless pork shoul...
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 onion, chopped
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  • 1 can (16 oz.) black beans
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  • 1 can (16 oz.) kidney beans
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  • 1 can (16 oz.) corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
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  • 1 can(s) (14.5oz) nosaltadded di...
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  • 1 can(s) (19oz) reducedsodium ch...
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  • 1/4 cup(s) chopped cilantro
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  • 10 ounce(s) medium (3135 count)...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
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    +
  • 1 can(s) (14.5oz) nosaltadded di...
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    +
  • 1 can(s) (19oz) reducedsodium ch...
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    +
  • 1/4 cup(s) chopped cilantro
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    +
  • 10 ounce(s) medium (3135 count)...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion chopped
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  • 1 carrot chopped
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  • 1 green bell pepper chopped
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  • 1-2 teaspoon(s) chili powder
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  • 1 teaspoon(s) ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 russet potatoes , cut into 3/4...
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  • 2 tablespoons olive oil
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  • 2 teaspoons cumin
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  • 1 (16 ounce) can black beans , d...
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  • 1 cup corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (11 oz) Pillsbury® refrige...
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  • 1 package (6 oz) refrigerated co...
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  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (10 oz) diced tomatoes and...
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  • 1 cup Green Giant® Valley Fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon salt
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  • 1 (16 ounce) can corn (or use fr...
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  • 1 (10 ounce) can rotel (or 1 can...
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15 1/4 ounce) can whole kerne...
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  • 1 cup water
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  • 1 (10 3/4 ounce) can tomato soup...
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  • 1 (1 1/4 ounce) envelope taco se...
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  • 1 lb lean ground beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups cooked chicken or cooked...
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  • 1 cup chicken broth
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  • 1/2 tablespoon cornstarch
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  • 1 (4 ounce) can diced green chil...
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 zucchini
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  • 3 1/2 cups water
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  • 1 (16 ounce) can whole kernel co...
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  • lime wedge
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  • Condiments
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup frozen corn
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  • 1/2 teaspoon cinnamon
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  • 2 poblano peppers, seeded and diced
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  • 1 1/4 lbs pork tenderloins, cut...
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  • 1 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 dash cinnamon
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  • 2 garlic cloves , minced
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  • 1 green pepper , cut into 1/2 in...
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  • 1 (16 ounce) can diced tomatoes...
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    +
  • 1 teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 chipotle chile, seeded and m...
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  • 1 cup quinoa, rinsed
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  • 3 cups red potatoes, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 chipotle chile, seeded and m...
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  • 1 cup quinoa, rinsed
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    +
  • 3 cups red potatoes, diced
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  • 2 cloves garlic, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups fresh corn kernels
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 4 cloves garlic, crushed
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    +
  • 1 cup dried pinto beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces chicken breasts , cooked
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  • 1 (15 ounce) can pinto beans
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    +
  • 3 ounces quinoa
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  • 1 tablespoon ranch dressing mix
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    +
  • 1 (1 1/4 ounce) envelope taco se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup chopped green pepper (1 me...
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  • 1 tablespoon cumin
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  • 2 tablespoons garlic powder
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  • 1 1/2-2 lbs stew meat (cut into...
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  • 1 cup chopped celery (i used 2 s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup frozen corn
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  • 2 boneless pork chops , butterfl...
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  • 1 cup strong black coffee
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  • 1/4 cup water
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    +
  • 1/2 lime , squeezed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup green beans , cut (frozen...
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  • 2 cups diced potatoes
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  • 1 (15 ounce) can pinto beans , d...
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  • 1 teaspoon cumin
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  • sour cream (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all