• 9 Ingredients
  • 1½ cup milk
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  • ¼ cup cold butter, cubed
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  • 1 egg, beaten
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  • ¼ cup plain yogurt
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  • 4 cups all purpose flour (or 2 c...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 ears of fresh corn
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  • 6 tablespoons olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1 garlic clove, minced
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
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  • 1 small (4 to 5 ounces) zucchini...
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  • 2 limes
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  • Salt
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  • 4 ears corn, husks removed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 1/3 cup cornmeal
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  • 1 Tablespoon sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 pound (4 pieces) thick-cut b...
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  • 1 1/2 cups cornmeal
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  • 1 1/2 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 pieces Sourdough Bread
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  • 4 slices Colby Jack Cheese
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  • 1/4 cup Grilled corn
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  • 1/2 Grilled Hot Dog
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  • Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • ¾ c cornbread bread mix
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  • ¾ c all purpose flour
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  • ¾ c sugar
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  • ¼ teaspoon salt
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  • ½ teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup Yellow cornmeal
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  • 1/2 cup All purpose Flour
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  • 2 tbsp granulated sugar
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  • pinch of salt
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  • 1 tbsp Baking Powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup coarse cornmeal or polenta
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  • 2 cups buttermilk
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  • 8 ounces bacon (approximately 10...
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  • 1 3/4 cups whole wheat pastry fl...
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  • 1 1/2 tablespoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound smoked bacon, in lardons
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  • 1-3 tablespoon butter
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  • 1.5 cups corn, leftover, cut fro...
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  • 1 cup AP flour
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  • 1 cup corn meal, I prefer a coar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 ears of fresh corn
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  • 6 tablespoons olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1 garlic clove, minced
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1¼ cup buttermilk
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  • 1 large egg
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  • 2 Tbsp melted butter, plus extra...
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  • ¼ cup yellow cornmeal
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  • ¾ cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 cup fresh or frozen Blueberries
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  • a few drops of Lemon Juice
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  • Vanilla Stevia drops to taste
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  • 1/3 cup Coconut Flour
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  • 1 cup whole grain corn Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 1 lb. ground beef
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  • 1 cup beef gravy
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup milk, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped red pepper
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  • 1/2 pound 90% lean ground beef
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  • 1 package Rice-A-Roni® Beef
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  • 2 medium garlic cloves, minced
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  • 1/2 cup corn, fresh or frozen
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 pound ground beef
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  • 1 small red onion, chopped
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  • 1 1/2 cup frozen corn
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  • 10 corn tortillas (6 inches), cu...
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  • 1 bottle (8 ounces) taco sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ pounds assorted small summer...
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  • 1 tablespoon safflower or expell...
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  • 3 garlic cloves, peeled and roug...
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  • 1 pouch (8 ounces) Frontera Key...
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  • ½ cup fresh corn kernels (cut fr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 12 ounces hot dogs, sliced into...
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  • 1 3/4 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 can (15.25 oz.) whole kernel c...
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  • 1 cup cheddar cheese(about 4 oz.)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 1 box (10 oz.) frozen whole kern...
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  • 1 package (12 oz.) hot dogs
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  • 1 package (12 oz.) hot dogs, sli...
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  • 1 cup shredded cheddar cheese (a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground beef
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  • 8 ounces uncooked pasta, such as...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 3/4 pound ground beef (85% lean)
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  • 1 small onion, chopped (about 1/...
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  • 1/2 teaspoon Italian seasoning o...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup red bell pepper, seeded...
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  • 1/2 cup yellow corn kernels (can...
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  • 1 jalapeño pepper, seeded and mi...
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons safflower or expel...
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  • 1 pound cleaned, chopped mushroo...
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  • 1 pouch (8 ounces) Frontera Chip...
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    +
  • Chopped fresh cilantro for garnish
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  • 8 to 12 warm corn or small flour...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 slices OSCAR MAYER Butcher Thi...
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  • 1 Tbsp. butter
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  • 1 pkg. (16 oz.) frozen corn
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  • 1 Tbsp. lime juice
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  • 3/4 tsp. chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all