• 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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    +
  • 1 medium red onion, diced, divided
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    +
  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 piece 100% whole wheat pita...
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  • 1 1/2 cups black beans – full can
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    +
  • 1 1/2 cups black bean salsa
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    +
  • 1/2 cup V8 – low sodium
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    +
  • 1 cup tomato – diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 plum tomatoes, coarsely chopped
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    +
  • 1/3 cup chopped white onion
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 to 2 tablespoons chopped pickl...
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  • 1 tablespoon fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fiesta rice with vegan chi...
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  • 1 cup vegan refried beans
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    +
  • 1/2 avocado, thinly sliced
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    +
  • 2 slices citrus + zest to grate...
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    +
  • 1-2 corn or rice tortillas, torn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 recipe Charred Tomato salsa  ...
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  • 1/2 cup whole milk
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  • 2 large eggs
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    +
  • 1 tsp. sugar
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    +
  • 2 tsp. baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups corn
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    +
  • 1/4 cup cornmeal
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    +
  • 1/4 cup flour
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    +
  • 1 x egg
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    +
  • 1/2 cup cheddar cheese , grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups all-purpose flour
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    +
  • 1/4 cup salsa
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    +
  • 1 can 14 3/4-oz cream-style corn
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    +
  • 1 can 14 1/2-oz whole-kernel cor...
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    +
  • 2 tsp baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 pound medium green jalapeño...
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  • 1 1/4 cups all-purpose flour
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    +
  • 1 cup yellow cornmeal
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    +
  • 1 tablespoon baking soda
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    +
  • 3/4 teaspoon kosher salt, plus a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups all-purpose flour
    -
    +
  • 1/4 cup salsa
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    +
  • 1 can 14 3/4-oz cream-style corn
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    +
  • 1 can 14 1/2-oz whole-kernel cor...
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    +
  • 2 tsp baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon double-acting bakin...
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
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    +
  • 2 cups uncooked long-grain brown...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 10 ounces frozen corn kernels, t...
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    +
  • 6 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pounds ground chicken, pork or...
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    +
  • 1 1/2 teaspoons ground allspice...
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    +
  • 1/2 teaspoon ground cinnamon (ey...
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    +
  • 1/2 teaspoon grated nutmeg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can shoe peg corn
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    +
  • 1 can black-eyed peas
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    +
  • 1 small jar pimiento
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    +
  • 1 medium white onion
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    +
  • 1 green pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup cornmeal
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    +
  • 3/4 cup fat-free plain yogurt
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cups diced cooked chicken breast
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (8-3/4 ounces) corn, drained
    -
    +
  • 2 cans (15 ounces each) black be...
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    +
  • 1/2 cup red onion, finely diced
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    +
  • 1/2 cup pear tomatoes, quartered
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    +
  • 1 teaspoon caribbean jerk seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (16 oz.) black beans, drai...
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    +
  • 1 pkg. (10 oz.) frozen whole ker...
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    +
  • 1 cup Minute Rice
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    +
  • 1 jar (16 oz.) thick and chunky...
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    +
  • 1 sm. can picante style tomato-v...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil for deep frying
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    +
  • 2 cups Original Bisquick® mix
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    +
  • 1/2 cup cold water
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    +
  • 1 egg
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    +
  • 1 can (15.25 oz) Green Giant® wh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) can black beans , r...
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    +
  • 1 ripe avocado , sliced (or made...
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    +
  • tortilla chips
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    +
  • sour cream (for garnishing)
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    +
  • 4 cups cooked diced chicken meat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4-1/2 teaspoon chili powder
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    +
  • 1 baby orange bell pepper , chopped
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    +
  • 2 teaspoons dried chopped onion...
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    +
  • 1/4 teaspoon clove
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    +
  • 1 tablespoon water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups Old El Paso® Thick 'n...
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    +
  • 1 cup cooked brown rice
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    +
  • 2 medium roma (plum) tomatoes, c...
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    +
  • 1 small bell pepper, cut into 1/...
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    +
  • 1 can (15 oz) black beans with c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup cornmeal
    -
    +
  • 3/4 cup fat-free plain yogurt
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 cups diced cooked chicken breast
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/3 cup frozen chopped onion
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    +
  • 2 cans (16 oz each) Old El Paso®...
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    +
  • 1 can (11 oz) Green Giant® Steam...
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    +
  • 1 can (11 oz) Green Giant® Steam...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ears sweet corn, shucked and c...
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    +
  • 1 tablespoon ketchup
    -
    +
  • 15 sprigs fresh cilantro, finely...
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    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1 teaspoon fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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    +
  • 1 teaspoon chopped chives
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    +
  • 1 cup white rice
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 ounce fresh ginger root (about...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1-2 tablespoon balsamic vinegar
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    +
  • 1 (4 ounce) jar pimiento
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    +
  • 2 (15 ounce) cans corn , drained
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all