LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/4 to 1/2 cup finely chopped fr...
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  • 1 small yellow onion, cut in half
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  • 1 cup fresh corn kernels or froz...
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  • 2 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 5-6 corn tortillas
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  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice
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  • 3 tbsp extra virgin olive oil
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  • 1 15.5 oz can black beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • ½ cup apple cider vinegar
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  • ½ cup sugar
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  • ¼ cup canola oil
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  • Kosher salt and freshly ground b...
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  • 2 cups fresh peas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 scallion (white and green part...
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  • Freshly ground black pepper
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  • 1/4 cup fresh lime juice
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  • 1 medium avocado, halved, pitted...
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  • 1 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup short-grain brown rice, un...
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  • 1/4 oz jar pimientos, drained
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  • 1 green bell pepper, diced
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  • 3 scallions, thinly sliced
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  • 1 cup corn, cut from the cob or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 31 Ingredients
  • Ancho-Chipotle Recado:
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  • 1 tablespoon corn oil, or as needed
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  • 1 dried ancho or pasilla chile s...
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  • 1 dried chipotle chile, stemmed,...
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  • 1 tablespoon dried Mexican orega...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
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  • 3 large cucumbers (about 2 1/2 p...
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  • 1/4 cup olive oil
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  • 1 tablespoon water
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  • 1 1-pound box orzo (rice-shaped...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 10 pieces beet (from Weekend Rec...
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  • 6 potatoes (from Master Recipe),...
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  • 6 carrot halves (from Master Rec...
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  • 3 onion halves (from Master Reci...
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  • 1 1/4 cups finely shredded or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 2 cups frozen corn kernels, thaw...
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  • 4 jalapeno peppers, seeded and c...
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  • 2 tomatoes, chopped
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  • 1 small red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 2 cups frozen corn kernels, thaw...
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  • 4 jalapeno peppers, seeded and c...
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  • 2 tomatoes, chopped
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  • 1 small red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 1 1/2 teaspoons dried oregano
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  • Salad
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  • 1 tablespoon red wine vinegar
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  • 3/4 cup red onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 stalk celery , finely diced
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  • 1/2 teaspoon fresh ground black...
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  • 4 cups drained canned corn nible...
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  • 2 cups chopped cucumbers (peeled...
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  • 1 small red onion , chopped (or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 small jalapeno pepper, seeded...
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  • 1/2 teaspoon salt
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  • 2 cups frozen corn (thawed)
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  • 1/2 cup black beans (drained and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 tablespoon sugar
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  • 1 cup chopped seeded tomatoes
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  • 1 cup picante sauce
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  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped sweet onion
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon Dijon mustard
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  • shredded monterey jack cheese ,...
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  • 1 (15 ounce) can black beans , d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 tablespoons lime juice
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  • 1/2 cup finely chopped purple onion
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  • 1/2 teaspoon salt
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  • 1 medium tomato , seeded and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups corn (fresh or frozen & t...
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  • 2 plum tomatoes , seeded & chopped
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  • 1/4 teaspoon salt
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  • 2 garlic cloves , minced
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  • 2 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb frozen white corn, thawed
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  • 1 bunch fresh cilantro
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  • 1/2 teaspoon salt
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  • 1/2 cup red onion , minced
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  • 1/3 cup lime juice , freshly squ...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 red onion , minced
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  • 1 (7 1/2 ounce) can hearts of pa...
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  • 1/4 teaspoon cayenne
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  • 1/2 cup fresh cilantro , chopped
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  • 1/4 teaspoon chili pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Mixed greens, if desired, for se...
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  • 1 small red onion, thinly sliced
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  • 3 tablespoons olive oil
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  • 1 cup cooked black beans
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  • 1 tablespoon freshly chopped cil...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped red onion or vid...
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  • Salad
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  • 2 tablespoons chopped fresh Ital...
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  • 1 (16 ounce) can pinto beans , r...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups frozen corn
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  • 1/2 teaspoon salt
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  • 2 jalapeno peppers, seed and cho...
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  • 1/3 cup fresh lime juice
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all