• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ears of white corn
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  • 2 quarts cherry tomatoes
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  • 3 tablespoons high-quality balsa...
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  • 1 medium red onion
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  • (Optional) 1 quarts sugar snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp fresh lemon juice
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  • 11/2 lb ripe tomatoes (we used...
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  • 1 red bell pepper, seeded and d...
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  • 1/2 cup chopped fresh cilantro,...
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  • 2 cups frozen corn kernels
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole-kernel corn
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  • 2 cans (16 ounces each) black be...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons minced red onions
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  • 1/4 cup balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3-4 ears of grilled corn
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  • 1 large bunch Italian parsley, w...
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  • 1 garlic clove, skin on
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  • 1 tablespoon yellow onion, finel...
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  • 1 carrot, washed, peeled, roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole-kernel corn
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  • 2 cans (16 ounces each) black be...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons minced red onions
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  • 1/4 cup balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon Dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons olive oil
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  • 1/2 pound sea scallops
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  • 2 tablespoons minced shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried cilantro
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  • 1/4 teaspoon ground cumin
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  • 1/2 cup chopped onion
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  • 1/2 cup balsamic vinaigrette
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  • 1/2 cup chopped green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (15 ounce) can great northern...
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  • 1 (15 ounce) can whole kernel co...
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  • 2 large tomatoes , diced
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  • 2 stalks celery , chopped fine
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
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  • 3 ounces chopped yellow peppers
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  • 2 (12 ounce) cans black beans ,...
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  • 8 ounces chopped red onions
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  • 3 lbs frozen corn , thawed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon seasoned pepper
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  • 1/2 cup chopped onion
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  • 1/8 teaspoon ground cayenne pepper
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  • 1/2 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon seasoned pepper
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup balsamic vinaigrette
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    +
  • 1/8 teaspoon ground cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 1/2 cup cilantro
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  • 1 1/2 cups cooked edamame
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  • 1 minced garlic clove
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can black beans , drained
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  • chopped green pepper (optional)
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  • 1 can Mexican-style corn, drained
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  • 1/4 cup balsamic vinegar
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  • chopped fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 green onions , sliced thinly,...
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  • 1/2 cup fresh cilantro , chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons lime juice
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/8-1/3 cup coursely chopped fre...
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  • 1 cup (or more) frozen whole ker...
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  • 1/8-1/3 cup coursely chopped fre...
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  • 2 tablespoons peanut oil
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    +
  • 1/8-1/3 cup coursely chopped fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole kernel corn
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    +
  • 2 (16 ounce) cans black beans ,...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons fresh lime juice
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    +
  • 1 cup fresh whole kernel corn or...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup diced red bell pepper
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 teaspoon salt
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  • 1 tablespoon brown sugar
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    +
  • 1/3 cup cilantro , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup fresh corn kernels
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    +
  • 2 tablespoons shallots, minced
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    +
  • 1/2 pound scallops
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    +
  • 1 bunch watercress, trimmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper , seeded and d...
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    +
  • 1 lb peeled cooked shrimp
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    +
  • 1 1/2 lbs tomatoes (any kind, ha...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 cups frozen corn kernels , thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups grape tomatoes , halved
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  • 6 ears corn (roasted on grill an...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2/3 cup walnuts
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    +
  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons italian seasoning
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    +
  • 600 g lamb backstraps
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    +
  • 310 g corn kernels , drained
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    +
  • 2 tablespoons olive oil
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  • SALAD
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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