• 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
    -
    +
  • 3 cups boiling water
    -
    +
  • Salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups fresh or thawed frozen co...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ears of corn, shucked
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • 1/3 cup basil leaves, finely shr...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 16 oz. box of pasta (we used s...
    -
    +
  • 1 lb. cooked, peeled shrimp (sma...
    -
    +
  • 1 Cup cooked corn kernels (2-3 e...
    -
    +
  • 2 large tomatoes, diced, about 1...
    -
    +
  • 1 medium onion, diced, about 1 Cup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound (about 36) small to medi...
    -
    +
  • 2 1/3 cups corn kernels (from 4...
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 10 strips orange zest, each 3 in...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
    -
    +
  • 2 ears corn, kernels removed
    -
    +
  • ¼ lb fresh mozzarella or boccaci...
    -
    +
  • 3 tbsp chopped basil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium heirloom tomatoes, seed...
    -
    +
  • 2 ears corn, kernels removed
    -
    +
  • ¼ lb fresh mozzarella or boccaci...
    -
    +
  • 3 tbsp chopped basil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken breasts
    -
    +
  • 3/4 cup medium barley
    -
    +
  • 2 cups fresh or frozen-then-thaw...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 38 Ingredients
  • 1 (18-pounds or less) suckling pig,
  • split and butterflied
    -
    +
  • 5 white onions, large dice
    -
    +
  • 1 large head celery, large dice
    -
    +
  • 6 carrots, peeled and chopped
    -
    +
  • Show all (38)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
    -
    +
  • 3 large cucumbers (about 2 1/2 p...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 1-pound box orzo (rice-shaped...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons vegetables oil
    -
    +
  • 1 cup millet*
    -
    +
  • 2 cups water
    -
    +
  • 1/2 onion, chopped fine
    -
    +
  • 1/4 pound fresh shiitake mushroo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups water
    -
    +
  • 1 cup distilled white vinegar
    -
    +
  • 10 large peeled and deveined shr...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
    -
    +
  • 3 ounces chopped yellow peppers
    -
    +
  • 2 (12 ounce) cans black beans ,...
    -
    +
  • 8 ounces chopped red onions
    -
    +
  • 3 lbs frozen corn , thawed and c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 2 jalapenos, seeded and minced
    -
    +
  • 1/4 teaspoon caraway seed
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1 red bell pepper , finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon minced lemon zest
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 pound cooked bay shrimp
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 1/2 lbs frozen corn , defrosted
    -
    +
  • 1 (15 ounce) can black-eyed peas...
    -
    +
  • 1 lb frozen green bean
    -
    +
  • 2 ounces chopped pimiento , drained
    -
    +
  • 2 large red onions , finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1-2 tablespoon pickled jalapeno...
    -
    +
  • 1/2 cup cilantro , finely chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound fresh asparagus, cleaned...
    -
    +
  • 2 tablespoons chopped green onio...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all