• 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
    -
    +
  • 3 cups boiling water
    -
    +
  • Salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups fresh or thawed frozen co...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons vegetables oil
    -
    +
  • 1 cup millet*
    -
    +
  • 2 cups water
    -
    +
  • 1/2 onion, chopped fine
    -
    +
  • 1/4 pound fresh shiitake mushroo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
    -
    +
  • 3 large cucumbers (about 2 1/2 p...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 1-pound box orzo (rice-shaped...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup couscous
    -
    +
  • 2 cups fresh (about 4 ears) or f...
    -
    +
  • 1 cup packed basil leaves, finel...
    -
    +
  • ½ cup diced jarred roasted red p...
    -
    +
  • ½ cup finely diced red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon mango chutney
    -
    +
  • 1/4 cup mayonnaise or salad dres...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 2 (11 ounce) cans mexicorn, drained
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
    -
    +
  • 3 ounces chopped yellow peppers
    -
    +
  • 2 (12 ounce) cans black beans ,...
    -
    +
  • 8 ounces chopped red onions
    -
    +
  • 3 lbs frozen corn , thawed and c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 2 jalapenos, seeded and minced
    -
    +
  • 1/4 teaspoon caraway seed
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1 red bell pepper , finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dry oregano
    -
    +
  • 3/4 cup yellow sweet pepper , diced
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 3/4 cup sweet green pepper, diced
    -
    +
  • 1 (16 ounce) bag of petite froze...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups grape tomatoes , halved
    -
    +
  • 6 ears corn (roasted on grill an...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 2/3 cup walnuts
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1-2 tablespoon pickled jalapeno...
    -
    +
  • 1/2 cup cilantro , finely chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all