• 9 Ingredients
  • 6 ears of corn
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  • 1 large shallot, minced
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  • 1/3 cup fresh lemon juice
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  • v. scant 1/2 teaspoon fine grain...
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  • 2 tablespoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon minced red onion
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  • 2 tablespoons fresh lime juice
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  • 8 small ears of corn, husked
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  • Vegetable oil, for brushing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
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  • 1 pound sole fillets
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  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. fresh lime juice
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  • 3 Tbs. white vinegar
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  • 2 Tbs. minced fresh cilantro
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  • 1/4 tsp. ají amarillo paste
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  • 1/4 tsp. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ of a small yellow onion, minced
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  • 1 stalk of celery, minced
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  • ½ cup mayonnaise
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  • 2 tbsp. ketchup
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  • 1 tbsp. chili sauce (I used Sria...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large fresh cobs of corn
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  • 2 tbsp light mayonnaise
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  • 2 tbsp fat-free Greek yogurt
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  • 1/2 tsp chili powder (more or le...
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  • 1 tbsp fresh lime juice (from ha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small zucchini, diced
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  • Kosher salt and freshly ground b...
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  • Olive oil
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  • 1 tablespoon unsalted butter
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  • 4 ears sweet corn, kernels shave...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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  • 1 pint cherry tomatoes, quartered
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  • 1 small jicama, cut into thin st...
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  • 1 pound peeled and deveined larg...
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  • 1/2 cup (3.5 ounces) shelled roa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ear of fresh corn, shucked
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  • 1/2 cup loosely packed torn basil
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  • 1/4 cup finely minced sweet onion
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  • 1 teaspoon apple cider vinegar
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  • 1 teaspoon freshly squeezed lime...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
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  • 1 large red bell pepper
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  • 1 5-inch long zucchini, sliced i...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ears of corn, husks and silks...
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  • 3/4 lb. yellow wax beans, trimmed
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  • 3/4 lb. green beans, trimmed
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  • 1 small red onion, thinly sliced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh corn kernels (about...
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  • 1 pint cherry tomatoes, quartered
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  • One 15-ounce can black beans, ri...
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  • 1 small serrano chile, stemmed a...
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  • 2 tablespoons finely chopped cil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ears of corn, husks and silks...
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  • 2 to 3 Tbs. unsalted butter
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  • 4 Tbs. extra-virgin olive oil
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  • 1 garlic clove, minced
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    +
  • 1 tsp. coarsely chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons Champagne vinegar...
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  • 1 small garlic clove, minced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup finely chopped fresh basil
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    +
  • 1 teaspoon fine sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 cups fresh or thawed frozen co...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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    +
  • 1 tablespoon minced red onion
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 8 small ears of corn, husked
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    +
  • Vegetable oil, for brushing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup fresh lime juice
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    +
  • 2 tbsp olive oil
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    +
  • 1-2 cloves minced garlic
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  • 1/2 tsp salt
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    +
  • 1/8 tsp cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (12- to 14-oz) boneless rib-ey...
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  • 1 1/2 teaspoons salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 16 oz. box of pasta (we used s...
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  • 1 lb. cooked, peeled shrimp (sma...
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  • 1 Cup cooked corn kernels (2-3 e...
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  • 2 large tomatoes, diced, about 1...
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    +
  • 1 medium onion, diced, about 1 Cup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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    +
  • ¼ lb fresh mozzarella or boccaci...
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    +
  • 3 tbsp chopped basil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 packages (10 ounces each) froz...
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  • 2 to 3 scallions, minced
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    +
  • 3 tablespoons white-wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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    +
  • 1 tablespoon minced red onion
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • 8 small ears of corn, husked
    -
    +
  • Vegetable oil, for brushing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 ears of corn, cooked
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    +
  • 2 avocados
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup green tomatillos (miltomat...
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    +
  • 1/2 small red onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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