LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup creme fraiche, room temp...
    -
    +
  • sprinkle of smoked paprika
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 charred poblano pepper*
    -
    +
  • 1 ear of corn, kernels removed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ears of corn, husked
    -
    +
  • 1 large shallot, thinly sliced i...
    -
    +
  • ½ red chile (such as Holland or...
    -
    +
  • ¼ cup fresh lime juice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 to 2 cups fresh corn kernels...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 teaspoons finely chopped chives
    -
    +
  • 3 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup semi-pearled farro* or s...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 ounces skinless boneless chick...
    -
    +
  • 12 ounces green beans, trimmed,...
    -
    +
  • 2 cups fresh yellow corn kernels...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
    -
    +
  • 1 ear of corn
    -
    +
  • 1/4 tsp. smoked paprika
    -
    +
  • 4 cups chopped red leaf lettuce
    -
    +
  • 4 cups mixed greens (I used a 'p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cups milk
    -
    +
  • ¼ cup heavy cream
    -
    +
  • 2 ears of corn, shucked
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 3 cups chicken or vegetables stock
    -
    +
  • 4 beets, quartered and ends trim...
    -
    +
  • 3 tbsp olive oil, divided
    -
    +
  • 1 1/2 cups fresh corn on the cob...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole head of young garlic, tr...
    -
    +
  • 10 medium shallots (14 ounces),...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 ears of corn, shucked
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 shallot, roughly chopped
    -
    +
  • 2 cups tightly packed fresh cila...
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoons red pepper flakes
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ears of corn, husk and silks r...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small yellow onion finely chop...
    -
    +
  • 1/4 cup dry, unoaked white wine
    -
    +
  • 2 teaspoons Marsala
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large ears of corn, husked
    -
    +
  • 1 large red bell pepper
    -
    +
  • 4 large beefsteak tomatoes (each...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 1 pound fettuccine
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 6 slices smoky bacon, chopped
    -
    +
  • 6 ears corn on the cob, shucked
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ears of corn
    -
    +
  • 1 cup Stonyfield Organic Half &...
    -
    +
  • 3/4 cup Stonyfield Organic Plain...
    -
    +
  • 1 1/2 cups freshly grated Parmes...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 to 8 medium-to-large-sized pot...
    -
    +
  • Chipotle-White Cheddar Mashed Po...
    -
    +
  • Prepared mashed potatoes
    -
    +
  • 1 cup grated white cheddar chees...
    -
    +
  • 1-to-2 tsp. pureed chipotle chil...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 barbecued whole chicken
    -
    +
  • 1 large shallot , diced
    -
    +
  • 180 ml sour cream
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 (500 ml) can cream of chicken...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pinch saffron strand (soaked i...
    -
    +
  • 4-6 cups chicken stock, warmed (...
    -
    +
  • pepper
    -
    +
  • 1/3 cup white wine
    -
    +
  • 1 cup sun-dried tomato , roughly...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 cup peeled, seeded, and choppe...
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • 2 cups dry red wine
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 4 lamb shanks, each about 1 pound
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups skim milk
    -
    +
  • 2 eggs
    -
    +
  • 200 g 98% fat-free ham , finely...
    -
    +
  • 1 tablespoon hot English mustard...
    -
    +
  • 1 shallot , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 3 tablespoons dried fine bread c...
    -
    +
  • 1/2 cup grated Parmigiano-Reggia...
    -
    +
  • 4 ears of corn
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup chopped fresh flat leaf...
    -
    +
  • 500 ml reduced-sodium chicken broth
    -
    +
  • 3 green shallots , ends trimmed,...
    -
    +
  • 1 large cooked roasting chicken
    -
    +
  • 750 ml milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all