• 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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  • 2 Ears of Corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons safflower oil or o...
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  • 2 ears of corn, husked, kernels...
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  • Kosher salt and freshly ground b...
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  • 3 medium squash (assorted colors...
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  • 1/2 cup plus 2 tablespoons grate...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh ricotta
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  • 2 ears of corn, kernels removed
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  • 1/2 cup thinly sliced basil
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  • 1 lemon zested
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  • Maldon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup light sour cream
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  • 2 teaspoons lemon zest (from abo...
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 tbsp. baking powder
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  • 1¾ tsp. salt, divided
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  • ¾ stick cold unsalted butter, cu...
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  • ¾ cup whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 10 eggs
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  • 1/4 cup heavy cream
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  • 6 oz. goat cheese, crumbled
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  • 3 Tbs. finely chopped fresh basil
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  • 1/2 tsp. lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Extra-virgin olive oil
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  • 1 pound store-bought pizza dough...
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  • 1 cup plain Greek-style yogurt
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  • 2 scallions, finely chopped
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  • Juice of 1/2 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1.0 corn on the cob
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  • 500.0 g broad beans in the pod,...
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  • 100.0 g pitted green olives, rou...
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  • 410.0 g tin palm hearts, drained...
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  • 3.0 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 pounds tomatoes
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  • 3 ears of corn, kernels cut off...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon minced fresh chives
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  • Several grinds black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, coarsely...
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  • 1 to 1 1/2 tablespoons olive oil...
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  • 2 to 3 cloves garlic, coarsely c...
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  • 2 medium-large ears of corn, ker...
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  • 1 medium-size zucchini cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 Pound Cooked Orecchiette Pasta
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  • 1/2 Cup (half a package) of Neuf...
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  • 3/4 Cup Low Fat/Sodium Chicken B...
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  • 1 Teaspoon lemon Juice
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  • 1 Teaspoon Corn Starch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ears of corn, husk and silks r...
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  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion finely chop...
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  • 1/4 cup dry, unoaked white wine
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  • 2 teaspoons Marsala
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 4 hot cooked ears corn on the cob
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  • 2 Tbsp. butter, melted
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  • 4 fresh basil leaves, chopped
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  • 1/2 tsp. lemon zest
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 ear corn on the cob, husks and...
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  • 2 small yellow squash, each cut...
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  • 2 small zucchini, each cut lengt...
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  • 2 tomatoes, chopped
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 carrots, about 1 inch thick, p...
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  • 1 tablespoon extra-virgin olive oil
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  • 8 ounces goat cheese, preferably...
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  • 1 tablespoon finely chopped oregano
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  • 1 tablespoon finely chopped thym...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ears corn on the cob or 3 cups...
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  • 1 red bell pepper, seeded and diced
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  • 1 medium-sized head romaine lett...
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  • 4 large eggs
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  • 1 ½ cups garlic croutons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium orange bell pepper, c...
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  • 1 ear of corn, blanched, coole...
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  • 2 tablespoons sherry wine vinegar
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  • 3/4 pound mozzarella (fresh, wa...
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  • 4 small tomatoes, cut into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 47 Ingredients
  • olive oil
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  • 1 cup plain flour
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  • 3 tablespoons bisto, instant gra...
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  • For the lamb
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  • 2 cups milk
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  • Show all (47)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 garlic cloves , mashed
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  • 1/4 cup finely chopped fresh fla...
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  • 2 teaspoons sugar
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  • 2/3 cup freshly grated parmesan...
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  • 1/3 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup grapeseed oil
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  • 1 teaspoon chopped sage leaves
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  • 2 teaspoons stone-ground mustard
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  • 2 tablespoons blackening spice
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  • 1 teaspoon fresh minced garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 can tomato sauce, 8 ounces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • kosher salt & pepper
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  • 2 1/2-3 lbs rotisserie-cooked ch...
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  • 1 small red onion , chopped
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all