LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup creme fraiche, room temp...
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  • sprinkle of smoked paprika
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  • 1 shallot, thinly sliced
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  • 1 charred poblano pepper*
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  • 1 ear of corn, kernels removed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 ears of corn, husked
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  • 1 large shallot, thinly sliced i...
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  • ½ red chile (such as Holland or...
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  • ¼ cup fresh lime juice
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups (250g) flour
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  • ½ cup (1 stick / 113g) cold unsa...
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  • 1 teaspoon salt
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  • 1 egg
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  • ¼ cup (60ml) cold water
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces crumbled mild goat cheese
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  • 2 tablespoons olive oil
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  • 2 tablespoons sour cream
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  • 3 tablespoons milk
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  • 2 teaspoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 large crookneck squash
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  • 4 cups store-bought vegetable or...
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  • 1 tablespoon plus 2 teaspoons un...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups diced yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 lb meat - chicken, pork, beef,...
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  • 1/2 tsp Cumin
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  • 1/2 cup Cilantro Leaves
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  • 1/2 tsp Salt
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  • to taste Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 large or 2 medium ripe tomatoe...
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  • 2 Tbs. olive oil
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  • Kernels from 1 ear of corn (abou...
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  • 1/2 bunch basil, washed, dried,...
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  • 1 large white onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, coarsely chopped
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  • 1 cup (or more) warm water (110°...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 2 garlic cloves, sliced
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  • 1/2 batch thin-crust pizza dough...
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  • All-purpose flour for dusting
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  • 1/2 cup crumbled ricotta salata...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons red-wine vinegar
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  • 3 tablespoon olive oil
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  • 1/2 cup cooked corn kernels (abo...
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  • 1 pound tomatoes, peeled, stemme...
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  • 1/4 cup scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 2 Tbsp sherry vinegar
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  • dollop honey
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  • salt and pepper
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  • 1/2 small red onion, sliced into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, coarsely chopped
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  • 1 cup (or more) warm water (110°...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup light sour cream
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  • 2 teaspoons lemon zest (from abo...
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 ears of corn, kernels cut off,...
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  • 2 quarts water
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  • 1 bay leaf
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  • 1 Anaheim chile
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup grated parmesan
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced canned chipo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 6 cups water
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  • 1½ tsp. salt
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  • 1½ cups coarse cornmeal
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  • ¼ tsp. pepper
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  • 2 tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons red-wine vinegar
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  • 3/4 teaspoon coarse salt
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  • 1/4 teaspoon red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 30 2 1/2- 3inch round flour tort...
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  • 2 Cups diced cooked chicken
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  • 2-3 chipotle peppers in adobo sa...
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  • 1/4 Cup fresh cilantro leaves, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large ears of corn
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  • 2 tablespoons olive oil
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  • 4 large portobello mushrooms, ca...
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  • Kosher salt and freshly ground p...
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  • 2 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all