• 6 Ingredients
  • 4 x cobs of corn
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  • 2 tbsp Butter
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  • 4 tbsp Mayonnaise
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  • 4 x lime wedges
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  • 1/2 cup cotija cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup creme fraiche, room temp...
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  • sprinkle of smoked paprika
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  • 1 shallot, thinly sliced
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  • 1 charred poblano pepper*
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  • 1 ear of corn, kernels removed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 6 ears sweet corn, with husks re...
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  • 5 Tbsp unsalted butter, melted
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  • salt and pepper to taste
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  • 2 tsp chili powder
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  • 2 limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 6 ears of corn, unshucked
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  • 1 cup crema
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  • 1 cup crumbled queso añejo or gr...
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  • 2 limes, quartered
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  • 1/2 cup ground pequín or other h...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 ears of corn
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  • 2 ½ Tablespoons unsalted butter
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  • ¾ teaspoon chili powder
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  • ¾ teaspoon smoked paprika
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  • juice of ½ lime
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • oil, for grilling
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  • 4 ears of corn, husk and silk re...
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  • 2 tsp kosher salt
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  • ¼ tsp black pepper
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  • ⅛ tsp cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 large crookneck squash
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  • 4 cups store-bought vegetable or...
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  • 1 tablespoon plus 2 teaspoons un...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups diced yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 stick unsalted butter, softened
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  • 7 ounces feta, finely crumbled (...
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  • 1/4 cup finely chopped mint
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  • 8 large ears of corn, shucked, e...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup semi-pearled farro* or s...
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  • 3 tablespoons extra-virgin olive...
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  • 8 ounces skinless boneless chick...
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  • 12 ounces green beans, trimmed,...
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  • 2 cups fresh yellow corn kernels...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb meat - chicken, pork, beef,...
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  • 1/2 tsp Cumin
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  • 1/2 cup Cilantro Leaves
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  • 1/2 tsp Salt
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  • to taste Pepper to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh ricotta
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  • 2 ears of corn, kernels removed
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  • 1/2 cup thinly sliced basil
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  • 1 lemon zested
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  • Maldon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 stick unsalted butter, softened
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  • 7 ounces feta, finely crumbled (...
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  • 1/4 cup finely chopped mint
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  • 8 large ears of corn, shucked, e...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons safflower oil or o...
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  • 2 ears of corn, husked, kernels...
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  • Kosher salt and freshly ground b...
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  • 3 medium squash (assorted colors...
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  • 1/2 cup plus 2 tablespoons grate...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon minced red onion
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  • 2 tablespoons fresh lime juice
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  • 8 small ears of corn, husked
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  • Vegetable oil, for brushing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 ears of corn, shucked and cleaned
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  • ¼ cup unsalted butter, softened
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  • 2 tsp Rub No. 3
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  • ¼ cup Parmesan
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  • 2 limes, halved
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 3 ounces goat cheese, crumbled (...
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  • 1 medium tomato, seeded and coar...
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  • 3/4 cup corn kernels (from 2 ear...
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  • 2 scallions, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 x Red onion or white onion,...
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  • 1 x ear of corn, steamed for fiv...
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  • 1 pound ripe tomatoes, finely ch...
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  • 3 x Jalapeno Peppers or serrano...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt, to taste
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  • 4 ears corn, in husks
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  • 8 sprigs epazote (available at M...
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  • ¼ cup unsalted butter, softened
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  • ½ cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large or 2 medium ripe tomatoe...
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  • 2 Tbs. olive oil
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  • Kernels from 1 ear of corn (abou...
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  • 1/2 bunch basil, washed, dried,...
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  • 1 large white onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 pieces corn on the cob – with...
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  • 1 recipe Basil Vinaigrette
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  • 2-3 ounces freshly grated parmes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all