• 8 Ingredients
  • 4 ears of corn, husked
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  • 1 large shallot, thinly sliced i...
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  • ½ red chile (such as Holland or...
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  • ¼ cup fresh lime juice
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup creme fraiche, room temp...
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  • sprinkle of smoked paprika
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  • 1 shallot, thinly sliced
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  • 1 charred poblano pepper*
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  • 1 ear of corn, kernels removed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 6 ears sweet corn, with husks re...
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  • 5 Tbsp unsalted butter, melted
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  • salt and pepper to taste
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  • 2 tsp chili powder
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  • 2 limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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  • 2 Ears of Corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4 ears of corn
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  • 2 ½ Tablespoons unsalted butter
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  • ¾ teaspoon chili powder
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  • ¾ teaspoon smoked paprika
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  • juice of ½ lime
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1.5 to 2 cups fresh corn kernels...
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  • 1 tablespoon unsalted butter
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  • 1 shallot, minced
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  • 2 teaspoons finely chopped chives
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 pound long green beans, aka ha...
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  • salt and pepper
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  • 3 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 large crookneck squash
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  • 4 cups store-bought vegetable or...
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  • 1 tablespoon plus 2 teaspoons un...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups diced yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs, separated
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Kernels from 1 ear of corn (abou...
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, finely ch...
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  • 1 celery stalk, finely chopped (...
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 fresh poblano chiles
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  • 8 ounces boneless, skinless chic...
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  • 2 garlic cloves, lightly crushed
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  • 5 small tomatillos (about 7 ounc...
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  • 1/4 cup coarsely chopped fresh c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup walnuts
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  • 4 ears of corn, kernels sliced o...
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  • 2 jalapeno peppers, seeded and c...
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces crumbled mild goat cheese
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  • 2 tablespoons olive oil
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  • 2 tablespoons sour cream
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  • 3 tablespoons milk
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  • 2 teaspoons white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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  • 3 large cloves garlic, crushed o...
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  • 1 medium onion, chopped (a sweet...
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  • 1-2 Serrano chilies, diced
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  • 3 ears of corn shucked, about 3...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 ears of corn on the cob, shucked
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  • 2 tablespoons olive oil
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  • Kosher salt and cracked black pe...
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  • 2 tablespoons water
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  • juice of 2 limes (about 1/8 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cups milk
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  • ¼ cup heavy cream
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  • 2 ears of corn, shucked
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  • 1 tbsp. olive oil
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  • 1 large shallot, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ears of corn
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  • 1 tablespoon olive oil
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  • 3 tablespoons butter, softened
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  • 2 slices bacon, fried and crumbl...
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  • 3-4 ounces cotija cheese, crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 100 g unsalted butter
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  • 2 limes cut into wedges
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  • 4 corn on the cobs in their husks
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  • 200 g hard goat s or sheep s che...
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  • 1 fresh red chilli deseeded and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh cilantro
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  • 1 1/2 cups freshly grated Parmes...
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  • 1 teaspoon sea salt
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  • 8 ears fresh corn, husks removed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 stick unsalted butter, softened
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  • 7 ounces feta, finely crumbled (...
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  • 1/4 cup finely chopped mint
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  • 8 large ears of corn, shucked, e...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Kosher salt to taste
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  • 3 ears corn, shucked and cut int...
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  • 3 tablespoons unsalted butter
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    +
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 stick unsalted butter, softened
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    +
  • 7 ounces feta, finely crumbled (...
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    +
  • 1/4 cup finely chopped mint
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    +
  • 8 large ears of corn, shucked, e...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all