V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 cup Vegetable Broth
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  • 1 cup Water
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  • 1/2 tsp Sea Salt
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  • 3/4 cup Polenta or corn Grits
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  • 1/2 cup Shredded Parmesan Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinn...
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  • 2 tablespoons peanut oil
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  • 1/4 cup chicken stock (substitut...
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  • 2 teaspoons sugar
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  • 1/2 teaspoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 Tablespoons (1 1/2 sticks) bu...
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  • 2 1/2 cups finely chopped yellow...
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  • 1 1/2 cups finely chopped celery...
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  • 3 tart apples (such as Granny Sm...
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  • 4 1/2 cups diced or coarsely cru...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 1 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 - 2 tbsp butter
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  • 1/2 lb chanterelle mushrooms, en...
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  • 3 ears corn, shucked and kernels...
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  • Several stems fresh thyme, leave...
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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  • 1 teaspoon sea salt
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    +
  • Black pepper, to taste
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    +
  • 1 1/2 teaspoon dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 1/4 cups shredded Australian c...
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  • 2 tablespoons dijon mustard
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  • Salt and ground black pepper to...
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  • 1/2 cup medium-grind yellow corn...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups of vegetable stock
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  • ½ cup of instant polenta
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  • ⅓ cup of grated parmesan
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  • 1 tbsp of butter
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  • 1 tsp of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups vegetable stock
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  • 1 cup instant polenta
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  • ½ cup grated parmesan
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  • 2 tbs olive oil
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  • sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Vegetable Broth
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  • 1 tbsp Arrowroot starch dissolve...
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  • 1 x Roasted Green Chile, hot or...
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  • 3 x Garlic Cloves - Minced
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  • 1 tsp Cumin or chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup vegetable broth
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  • 1 cup milk
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    +
  • 1 bay leaf
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  • 1/2 cup polenta
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    +
  • 1 tablespoon butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup rinsed and toasted millet
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  • 2 cups homemade vegetable stock
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  • 1/2 cup diced onion
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  • 1/2 cup diced celery
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  • 1/2 cup diced carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (4-ounce) packages exotic mush...
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  • 1 (8-ounce) package presliced cr...
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  • 1 teaspoon minced fresh thyme
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  • 1/2 teaspoon minced fresh oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g butter
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  • 6 shallots, chopped
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  • 750 g peeled and deseeded pumpki...
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  • 250 g sweetcorn kernels, fresh o...
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  • 600 ml hot vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 2 cups frozen corn kernels, divided
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Sweet Potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 tablespoon vegetable or olive oil
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  • 4 pliable dried ancho chiles (3...
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  • 3 garlic cloves, peeled
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  • 1 medium white onion, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound green beans, trimmed
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  • 1 cup fresh shelled peas (12 to...
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  • 4 cups whole milk
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    +
  • 2 1/2 cups vegetable broth
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  • 1 3/4 cups polenta (coarse cornm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 500 g (3 cups) wheat flour
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  • 25 g fresh yeast
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  • 8 Tbsp olive oil
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    +
  • salt
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    +
  • 250 ml warm water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (4-ounce) packages exotic mush...
    -
    +
  • 1 (8-ounce) package presliced cr...
    -
    +
  • 1 teaspoon minced fresh thyme
    -
    +
  • 1/2 teaspoon minced fresh oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound green beans, trimmed
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    +
  • 1 cup fresh shelled peas (12 to...
    -
    +
  • 4 cups whole milk
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    +
  • 2 1/2 cups vegetable broth
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    +
  • 1 3/4 cups polenta (coarse cornm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin oliv...
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    +
  • 3 sprigs fresh flat-leaf parsley
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    +
  • 1 fennel bulb, thickly sliced
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    +
  • 12 black pepper corns
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    +
  • 3 sprigs fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x portabella mushroom caps, wa...
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    +
  • 1 tbsp olive oil for greasing th...
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    +
  • 4 cup vegetable broth
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    +
  • 1 cup uncooked polenta (grits)
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    +
  • 1/4 cup pecorino-romano cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 T canola oil
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    +
  • 2 sweet potatoes, peeled + chopp...
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    +
  • 1 onion, peeled and roughly diced
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  • 1 red pepper, seeds removed and...
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    +
  • 1 jalapeno, diced (more or less...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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