• 8 Ingredients
  • 1 cup cornmeal
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 tsp Salt
    -
    +
  • 1/4 tsp freshly ground pepper
    -
    +
  • 5 - 7 drops Tabasco Sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 6 ears of corn, shucked
    -
    +
  • 1/4 cup vegetable oil, plus more...
    -
    +
  • 2 pounds okra, trimmed and halve...
    -
    +
  • Sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 green tomatoes, sliced
    -
    +
  • 1/4 cup corn meal
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 tbs. canola oil
    -
    +
  • 4 ears of corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups finely ground yellow corn...
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 1 1/2 cups cold water, plus more...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb small potatoes such as fing...
    -
    +
  • 1 large bunch scallions, white p...
    -
    +
  • 2 large fresh rosemary sprigs, p...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 1/4 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 cup onions, finely chopped
    -
    +
  • 1 pound okra, stem removed and c...
    -
    +
  • 2 1/2 cups tomatoes, chopped
    -
    +
  • 1 cob of corn, kernels removed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 ounces Monterey Jack cheese wi...
    -
    +
  • 1 pound fresh okra (4-inch-long...
    -
    +
  • 1 cup self-rising flour
    -
    +
  • 1/3 cup self-rising cornmeal
    -
    +
  • 1 large egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ears corn, shucked, discarding...
    -
    +
  • 1 pound smoked turkey leg
    -
    +
  • 5 cups water
    -
    +
  • 1 large onion, quartered, divided
    -
    +
  • 1/2 stick unsalted butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 ears of corn, shucked
    -
    +
  • 1/4 cup vegetable oil, plus more...
    -
    +
  • 2 pounds okra, trimmed and halve...
    -
    +
  • Sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cups yellow onion, small dice
    -
    +
  • 1/3 cup green pepper, small dice
    -
    +
  • 1/3 cup celery, small dice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 scallions, chopped
    -
    +
  • 1 fresh jalapeño, finely chopped...
    -
    +
  • 1 large green bell pepper, coars...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 pound tomatoes, coarsely chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 bacon slices
    -
    +
  • 1 (16-ounce) package frozen slic...
    -
    +
  • 1 (14.5-ounce) can chopped tomatoes
    -
    +
  • 1 cup frozen onion seasoning blend
    -
    +
  • 1 cup frozen corn kernels
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 head of garlic, halved crosswise
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 10 poblano chiles
    -
    +
  • 3 ounces thickly sliced bacon, c...
    -
    +
  • 2 ounces dry Spanish chorizo, cu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 pound spicy smoked sausage,...
    -
    +
  • 1/2 cup chopped sweet onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fresh corn kernels
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound medium-size okra pods
    -
    +
  • 6 to 8 anchovy fillets, rinsed a...
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Olive, corn or canola oil, as ne...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup self-rising yellow cornmea...
    -
    +
  • 1/2 cup self-rising flour
    -
    +
  • 1 cup medium-size raw shrimp, ch...
    -
    +
  • 1 teaspoon Creole seasoning
    -
    +
  • 1/2 cup frozen diced onion, red...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. dried shrimp (optional)
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • 1 cup finely chopped red onion
    -
    +
  • ½ cup stone-ground white cornmeal
    -
    +
  • ½ cup flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
    -
    +
  • 1 3/4 cups fresh corn kernels (f...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 pound catfish fillets, patted...
    -
    +
  • 1 3/4 teaspoons Cajun or Creole...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil + more a...
    -
    +
  • 1 tablespoon minced thyme
    -
    +
  • 1/2 teaspoon minced marjoram
    -
    +
  • 20 to 24 ounces halibut fillet,...
    -
    +
  • Gazpacho sauce
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 medium sized okra, thinly sliced
    -
    +
  • 1 small sweet onion, Vidalia
    -
    +
  • 1 scallion
    -
    +
  • 6 cloves of garlic
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • Pickled okra:
    -
    +
  • 1/4 pound okra pods (smallest in...
    -
    +
  • 1 pinch crushed red chile
    -
    +
  • 1 clove garlic, smashed
    -
    +
  • 1 pinch white peppercorns
    -
    +
  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1 tablespoon cornmeal
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 pound fresh okra, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds chicken breast tenders,...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 cup ground pecans
    -
    +
  • 2/3 cup plain yellow cornmeal
    -
    +
  • 2/3 cup grated Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Neutral oil, like corn or cano...
    -
    +
  • ½ lemon , or more as needed
    -
    +
  • 1 pound okra , stemmed and juli...
    -
    +
  • ½ small red onion , thinly sliced
    -
    +
  • ¼ cup chopped fresh cilantro l...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Blue Cheese Vinaigrette
    -
    +
  • 2 cups cracker meal
    -
    +
  • 1 cup corn flour or fine cornmeal
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all