• 9 Ingredients
  • 2/3 cups vegetable oil
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    +
  • 1 medium eggplant, cut into 3/4-...
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    +
  • 2 teaspoons tomato paste
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    +
  • 1/4 cup dry white wine
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    +
  • 1 cup chopped peeled tomatoes (f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp turmeric
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    +
  • ½ tsp mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 yellow onion, cut into 1/4-inc...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 pounds fresh or canned plum to...
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    +
  • 1/4 teaspoon coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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    +
  • Duck fat to cover the shoulder o...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 bay leaves
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    +
  • 2 large sprigs of thyme and rose...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium shallots, roughly chopped
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    +
  • 10 cloves garlic, roughly chopped
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    +
  • 5 Tbsp. ginger, peeled and rough...
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    +
  • 8 Thai Birdseye chilis, stemmed...
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    +
  • 1 tsp. kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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    +
  • 2 Tbs. soy sauce
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    +
  • 2 Tbs. dry white wine, dry sherr...
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    +
  • 1 tsp. cornstarch
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    +
  • 6 Tbs. corn or other light veget...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Thai apple eggplants (see c...
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    +
  • 2 tablespoons to 1/4 cup vegetab...
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    +
  • 1/4 to 1/2 cup Thai red curry paste
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    +
  • 1 1/2 lb pork tenderloin, halved...
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    +
  • 1/3 cup julienne strips peeled f...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium eggplant ( 1/2 pound),...
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    +
  • Coarse salt
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    +
  • All-purpose flour, for rolling
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    +
  • 1 ball (1 pound) homemade or sto...
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    +
  • 2 tablespoons fine cornmeal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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    +
  • 1 1/2 pounds ground lamb, patted...
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    +
  • Salt and pepper
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    +
  • 1 small, firm eggplant, peeled a...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp. salt
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    +
  • 1 cup quinoa, uncooked
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    +
  • 1 graffiti or Japanese eggplant,...
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    +
  • 2 tsp. canola oil
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    +
  • 3 tbsp. honey or agave nectar, d...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 eggplant, peeled and cut into...
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    +
  • 1 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 cup cornmeal
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    +
  • 3/4 cup Italian breadcrumbs
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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    +
  • 2 medium eggplants, sliced into...
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    +
  • Salt
    -
    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 5 1/2 cups (1/2-inch) cubed peel...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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    +
  • extra virgin olive oil
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    +
  • salt
    -
    +
  • 1/2 large aubergine, diced
    -
    +
  • 1 tablespoon of fresh mint, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large ripe tomatoes, about 1 l...
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    +
  • 6 Tbs. thinly sliced fresh basil
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    +
  • 2 Tbs. balsamic vinegar
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    +
  • 8 Tbs. extra-virgin olive oil
    -
    +
  • 2 large garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 quarts Caponata (half of r...
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    +
  • 3 cups chicken stock
    -
    +
  • 1 cup quick-cooking polenta
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    +
  • 4 sprigs fresh thyme, leaves rem...
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    +
  • 1 sprig fresh rosemary, leaves r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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    +
  • 1 zucchini, sliced 1/4 inch rounds
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    +
  • canola oil
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    +
  • salt and pepper
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    +
  • 1 tube of plain polenta, sliced...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Medium eggplant
    -
    +
  • 1/2 Red Pepper (or pepper of you...
    -
    +
  • 1/2 Red Onion sliced thin
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    +
  • 1 cup cornmeal
    -
    +
  • 1/4 cup Parmesan Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds Japanese eggplant,...
    -
    +
  • 1 pound cremini mushrooms, stems...
    -
    +
  • 1/3 cup dry red wine
    -
    +
  • 1/2 medium yellow onion, small dice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • ½ tsp (2 mL) cracked black pepp...
    -
    +
  • 1 tsp (5 mL) packed brown sugar
    -
    +
  • 1 tbsp (15 mL) drained capers
    -
    +
  • 2 tbsp (25 mL) balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • 1 large eggplant (about 1½ lbs...
    -
    +
  • ½ tsp (2 ml) cracked black pepp...
    -
    +
  • 1 tbsp (15 ml) finely grated le...
    -
    +
  • 4 lbs (2 kg) sliced lamb shanks...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
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    +
  • 1 quart chicken stock, divided
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh breadcrumbs (from...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 1/4 pounds ground lamb
    -
    +
  • 1/2 cup finely grated pecorino c...
    -
    +
  • 1 large egg, beaten to blend
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1/4 cup freshly grated Romano ch...
    -
    +
  • 1 tablespoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 14 1/2-ounce can chopped seede...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup cornmeal
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all