• 10 Ingredients
  • 4 ears fresh corn, husked
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  • 3 Tbsp olive oil
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  • 1 head broccoli, cut into florets
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  • 1 (16-oz) box tricolor rotini or...
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  • 1 Tbsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 medium yukon gold potatoes, pe...
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  • 1 large ear of fresh corn
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  • 2 tbsp olive oil
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  • 4 tbsp Penzey's Taco Spice
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  • 2/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup warm water (105°F to 115°F)
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  • 1 1/4-ounce package active dry y...
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  • 6 tablespoons extra-virgin olive...
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  • 2 cups bread flour
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 21 Ingredients
  • 3 cups bread flour
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  • 25 g fresh yeast
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  • 240 ml warm water
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  • 1 tbsp sugar
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  • 1 tbsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 4 cloves garlic , minced
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  • ¼ tsp (1 ml) salt
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  • 1½ lbs (750 g) trimmed stewing...
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  • 1 can (28 oz/796 ml) diced toma...
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  • 4 anchovy fillets, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tsp (5 mL) packed brown sugar
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  • 1 tbsp (15 mL) drained capers
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  • 2 tbsp (25 mL) balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons ice water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 leeks, white and light green p...
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  • 1/2 cup cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup baby carrots, cooked and c...
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  • 1/2 cup canned yellow sweet corn...
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  • 1/2 cup chopped onion
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  • 1/3 cup shredded sharp cheddar c...
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  • 1/2 cup black olives, sliced or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 whole(s) russet potatoes sliced
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  • 1 pound(s) ground turkey browned
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  • 2 tablespoon(s) taco seasoning
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  • 1 cup(s) cheddar cheese shredded
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  • 1 can(s) kidney or black beans d...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1 (7 ounce) can diced green chil...
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  • 1 medium red bell pepper , thinl...
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  • 1 medium green bell pepper , thi...
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  • 1 large onion , thinly sliced
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 1/4 cup grated Romano or Parmigiano
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 2 ribs celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all