• 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces shrimp, peeled, deviene...
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  • 1-2 chipotle chilies in adobo, c...
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  • 1-2 teaspoons adobo sauce
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  • 2 tablespoons lime juice (~1 lime)
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  • 1 clove garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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  • 1 cup black beans
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  • 1 ear corn , grilled and kernels...
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  • 1/2 x red pepper , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 summer squash, sliced into 1/2...
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  • 2 tablespoons lime juice, or to...
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  • 2 cloves garlic, minced
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  • 1 tablespoon chili powder
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  • 3 medium carrots, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 4 slices bacon , cut
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  • 1 onion , chopped
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  • 2 ribs celery , chopped
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  • 1 x jalapeno pepper , chopped
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  • 1 tsp cumin , tasted & ground
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 teaspoons salt
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  • 1 cup pearl barley, thoroughly r...
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  • 1 cup diced zucchini
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  • 2 tablespoons finely chopped red...
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Butter for greasing the dish
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  • 1/4 cup plain breadcrumbs to coa...
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  • 8 medium-sized ears of corn, ke...
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  • 1 cup butter, cut into small p...
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  • 1/2 cup whole milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 poblano chili peppers
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  • 6 corn tortillas, halved, then c...
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  • 3 tablespoons vegetable oil, div...
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  • 1 teaspoon ground cumin
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 3 poblano chiles
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    +
  • 6 corn tortillas, halved then cu...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup ketchup, preferably Heinz
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  • 1/4 cup light brown sugar
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  • 1 tbsp Dijon mustard
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  • 1 tsp Tabasco sauce
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  • 2 tsp apple cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 6-inch corn tortillas or 4-5...
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  • 4 tablespoons vegetable oil, div...
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  • 1 tablespoon cumin
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  • 1 teaspoon coriander
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  • Zest and juice of 1 lime, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Yellow Onion, diced
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  • Olive oil for sauteing
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  • 4 cloves Garlic, minced
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  • 1 - 15 ounce can Black Beans, ri...
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  • 1 heaping cup fresh corn, cut of...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Ancho-Chipotle Recado:
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  • 1 tablespoon corn oil, or as needed
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  • 1 dried ancho or pasilla chile s...
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  • 1 dried chipotle chile, stemmed,...
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    +
  • 1 tablespoon dried Mexican orega...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 limes, zested and juiced
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  • 3 cups fresh corn, cut from abou...
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    +
  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium nonfat chi...
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  • 1/2 teaspoon salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 limes, zested and juiced
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    +
  • 3 cup fresh corn (cut from about...
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    +
  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium fat-free c...
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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  • 1 1/2 pounds chicken cutlets
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  • Extra virgin olive oil (EVOO), f...
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  • 1 jalapeno pepper, seeded and ch...
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    +
  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces chèvre or fromage blanc
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  • 1/2 cup buttermilk
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    +
  • 2 to 3 tablespoons canned chipot...
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  • 3 cups corn kernels, cut fresh f...
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  • 1/2 red onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 ears corn, kernels cut from th...
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  • 1/2 medium red onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 2 chipotle chiles in adobo sauce...
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    +
  • 1/2 cup lime juice (about 4 limes)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tbsp FOR THE CATFISH --- Yello...
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  • 2 tbsp Paprika
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  • 1 tsp Dried Oregano
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  • 1 tsp Dried Thyme
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    +
  • 1/2 tsp ground cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • ½ cup organic Veganaise
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  • 2 tsp agave
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    +
  • ¼ tsp dry chipotle powder
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    +
  • ¼ tsp garlic powder
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    +
  • ¼ tsp sea salt
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 tsp. dried chipotle powder
    -
    +
  • 1 tsp. chipotle in adobo sauce o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 3 poblano chiles
    -
    +
  • 6 corn tortillas, halved then cu...
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 1/2 cups onion, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 cup red bell pepper, diced
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    +
  • 1 14-ounce can low-fat chicken b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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