HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 29 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, chopped
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 tablespoon chili powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 49 Ingredients
  • 1 small poblano pepper, diced (a...
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  • 1 small jalapeno pepper, diced (...
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  • 1/2 cup cherry tomatoes
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  • 1 large carrots, diced (organic)
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  • 1 small tomato, diced (organic)
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  • Show all (49)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 pound ground round
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • 2 cups cooked elbow macaroni (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 Cup(s) black turtle beans,...
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  • 7 Cup(s) chicken stock
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  • 1 1/2 Teaspoon(s) Kosher Salt
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  • 2 Tablespoon(s) Olive Oil
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  • 2 Cup(s) diced red onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 4 1 1/2-inch-thick strip steaks...
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  • Salt and pepper
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  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 4 cups water
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  • 1/4 teaspoon salt
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  • 1 1/2 cups cornmeal
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  • 1/3 cup grated Parmesan cheese (...
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  • 2 tablespoons unsalted butter (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds coarse ground sirloin (...
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  • 1 red chili pepper, seeded and f...
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  • 1 red bell pepper, chopped
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  • 1 large onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil + oil...
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  • 1 1/2 pounds andouille sausage,...
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  • 1/2 teaspoon cumin
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  • 1 teaspoon oregano leaves, crumbled
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  • 2 1/2 tablespoons sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable, peanut o...
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  • 1/2 pound ham steak
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  • 1/4 small onion, finely chopped
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  • 1 garlic clove, finely chopped
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  • 1/4 bell pepper, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 ancho chili peppers, seeds and...
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  • 1 quart chicken stock, divided
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground pork
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  • 1 tablespoon ground cumin (a pal...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 pound ground chuck
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  • 1 cup no-salt-added whole kernel...
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  • 2 teaspoons chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion
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  • 1 cup no-salt-added salsa
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  • 1/2 cup beer
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  • 1/3 cup finely chopped fresh cil...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tsp. unsweetened cocoa powder
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  • 1/2 tsp. salt
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  • 2 (19-oz.) cans cooked black bea...
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  • 1 1/2 cups frozen corn
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  • 1 1/4 cups vegetable broth
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup chopped celery
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  • 1/2 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 lb ground turkey
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 tsp dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups romaine lettuce , torn
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  • 1 cup baked tortilla chips , coa...
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  • 1/2 cup light Monterey Jack chee...
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 tablespoon chili powder, or to...
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  • 1 small yellow onion, diced
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  • 1 dried chipotle chili pepper, g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup shredded cheddar cheese or...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 (8 3/4 ounce) can corn , drain...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons fresh coriander ,...
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  • 1 (19 ounce) can black beans , d...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup frozen corn
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  • 1 lb butternut squash , cubes (w...
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  • 1/2 lb dried black beans (prepar...
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  • 1 tablespoon barley malt syrup
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  • cilantro (to garnish) (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 large egg
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  • 1 lb fresh poblano chile , rinsed
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  • 2 teaspoons baking powder
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  • 1 1/2 lbs beef skirt steaks, tri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 (10 ounce) cans corn kernels ,...
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  • 2 cups tomato sauce
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  • 2 teaspoons unsweetened cocoa po...
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  • 2 onions , FINELY CHOPPED
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  • green bell pepper , CUT INTO 1/2...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cornmeal
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  • 2 tablespoons chili sauce
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  • 1 teaspoon ground cumin
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  • 1 tablespoon finely chopped fres...
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  • 1/3 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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