• 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
    -
    +
  • 2 pounds boneless, skinless turk...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 cup chopped celery, about 3 st...
    -
    +
  • 1 sweet red bell pepper, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 whole cloves, minced
    -
    +
  • 1 none green pepper, diced
    -
    +
  • 1 cup corn kernals
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 ears corn with husks
    -
    +
  • 1 lime, cut in wedges
    -
    +
  • 1 tsp butter
    -
    +
  • McCormick chili with Lime Seasoning
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 zucchini (about 1 pound total)...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa , rinsed
    -
    +
  • 2 cups water
    -
    +
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1-28 oz. can crushed tomatoes
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 1-15.oz can red kidney beans (li...
    -
    +
  • 1-19 oz. can cannellini beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 6 heads baby bok choy (the kind...
    -
    +
  • 12 ounces soba noodles
    -
    +
  • Peanut or olive oil
    -
    +
  • 1 pound button or crimini mushro...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbs. olive oil
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 medium-sized white / yellow onion
    -
    +
  • 1 chayote squash
    -
    +
  • 2 cobs of corn or about ~1.5 cup...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups chopped sweet onion
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1.5 cups cooked black beans, rin...
    -
    +
  • 3/4 cup mild salsa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped green pepper
    -
    +
  • 3/4 cup chopped red pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb lump crab
    -
    +
  • 3 ears corn, white or yellow
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 3 x green onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Fresh ears of corn, on the cob
    -
    +
  • Kosher salt
    -
    +
  • chili pepper of your choice, fin...
    -
    +
  • Limes, cut horizontally
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon active dry yeast
    -
    +
  • 1 cup grated zucchini (about 4 oz.)
    -
    +
  • About 4 1/2 cups bread flour
    -
    +
  • 1 1/2 cups whole-wheat flour
    -
    +
  • 3 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 to 5 cloves garlic, chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 3/4 pound ground turkey breast
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 onions, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 poblano pepper, diced (deseed...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 teaspoons cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 tsp. chili powder
    -
    +
  • 1 lb. frankfurters, cut into 2-i...
    -
    +
  • 1 can (16 oz.) vegetarian baked...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 piece fresh ginger, chopped
    -
    +
  • 6 spring onions, white part onl...
    -
    +
  • 1/2 cup chopped mint
    -
    +
  • 1 pound free-range chicken breas...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
    -
    +
  • 1 15- to 16-ounce can black bean...
    -
    +
  • 3/4 cup fresh white corn kernels
    -
    +
  • 3/4 cup finely chopped red onion
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tsp (5 mL) ground cumin
    -
    +
  • 1 cup (250 mL) brown rice , rinsed
    -
    +
  • ½ tsp (2 mL) cracked black pepp...
    -
    +
  • 1 green bell pepper , diced
    -
    +
  • ½ cup (125 mL) chopped cilantro...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 teaspoons garlic, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 (16-oz.) cans black beans, dra...
    -
    +
  • 1 (16-oz.) pkg. frozen corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 quarts fat-skimmed chicken...
    -
    +
  • 1 dried hot red chili (3 in.), s...
    -
    +
  • 1 chayote squash (3/4 lb.)
    -
    +
  • 18 squash blossoms (about 6 oz....
    -
    +
  • 1/2 cup dehydrated masa flour (c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 ears corn with husks
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 tablespoon butter or stick mar...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • *You can substitute one 15-ounce...
    -
    +
  • **Or substitute buttermilk for t...
    -
    +
  • Brown the ground beef, and drain...
    -
    +
  • Preheat your oven to 425°F. Grea...
    -
    +
  • Whisk together the flour, cornme...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1/2 pound ground chuck
    -
    +
  • 1 cup no-salt-added whole kernel...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 15-oz. cans black beans, drain...
    -
    +
  • 1 16-oz. jar roasted garlic salsa
    -
    +
  • 1 bunch scallions, chopped (whit...
    -
    +
  • 1 10-oz. pkg. super-sweet frozen...
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all