• 27 Ingredients
  • 2 cups flour
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  • 2 cups cornmeal
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  • 1/4 cup sugar
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  • 1 1/2 tablespoons baking powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 3 whole cloves, minced
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  • 1 none green pepper, diced
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  • 1 cup corn kernals
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups water
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound extra-lean ground beef
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  • 1 green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 (14.5-ounce) cans Mexican-styl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 3/4 cup chopped green pepper
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  • 3/4 cup chopped red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • Cooking spray
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  • 2 1/2 cups chopped onion, divided
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  • 1 1/2 cups chopped green bell pe...
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  • 1 1/2 cups chopped red bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 49 Ingredients
  • 1 small poblano pepper, diced (a...
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  • 1 small jalapeno pepper, diced (...
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  • 1/2 cup cherry tomatoes
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  • 1 large carrots, diced (organic)
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  • 1 small tomato, diced (organic)
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  • Show all (49)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound ground round
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • 2 cups cooked elbow macaroni (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 3 medium zucchini, diced (about...
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  • 2 14-ounce cans no-salt-added di...
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  • 1 teaspoon ground cinnamon
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound ground beef
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 4 teaspoons McCormick® chili Powder
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  • 2 teaspoons McCormick® Oregano L...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
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Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tsp (5 mL) ground cumin
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  • 1 cup (250 mL) brown rice , rinsed
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 green bell pepper , diced
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  • ½ cup (125 mL) chopped cilantro...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 bay leaf
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  • 2 teaspoons chili powder , plus...
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  • ½ teaspoon ground cumin
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  • 3 cloves garlic finely chopped
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  • 3 cups coarsely chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 pound ground chuck
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  • 1 cup no-salt-added whole kernel...
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  • 2 teaspoons chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tsp. unsweetened cocoa powder
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  • 1/2 tsp. salt
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  • 2 (19-oz.) cans cooked black bea...
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  • 1 1/2 cups frozen corn
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  • 1 1/4 cups vegetable broth
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 to 1 1/2 lb. ground buffalo
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  • 3 cups cooked red beans
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  • 3 cups cooked black beans
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  • 1 large red onion, diced
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  • 1 red bell pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 medium garlic cloves , chopped
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  • 1 medium onion , chopped
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  • 1/2 green pepper , chopped
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  • 1 (11 ounce) can corn kernels ,...
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  • 3 cups low sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetabl...
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  • 2 cups whole kernel corn
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  • 1 medium green bell pepper , cho...
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  • 1 (16 ounce) can tomato sauce
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  • 3/4 cup dry lentils , cleaned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons cooking oil
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 tablespoon chili powder, or to...
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  • 1 small yellow onion, diced
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  • 1 dried chipotle chili pepper, g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon salt
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    +
  • corn BREAD
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  • 1 cup yellow cornmeal
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    +
  • 1 garlic clove (minced)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/4 cup chopped green bell pepper
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  • 5 cups hot water
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  • 1 box Hamburger Helper® chili ma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup canned corn niblet
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  • 1 1/2 lbs ground beef
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    +
  • 1 cup chili sauce
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  • 1 cup onion , diced
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    +
  • 1 garlic clove , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup shredded cheddar cheese or...
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  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (8 3/4 ounce) can corn , drain...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 3 whole cloves, minced
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    +
  • 1 none green pepper, diced
    -
    +
  • 1 cup corn kernals
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small yellow onion (Chopped)
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    +
  • 2 teaspoons cumin
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    +
  • 1 (15 1/4 ounce) can corn (Drained)
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    +
  • 1/2 lb pork tenderloin (cut in 1...
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    +
  • 1 stalk celery (Chopped)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup cilantro (optional)
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    +
  • 1 teaspoon salt , to taste
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  • 1-2 tablespoon olive oil
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  • 1/2-1 lemon, juice of, to taste
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  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all