Coriander Lentil, Lunch Recipes

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Feta, Lentil & Coriander Salad

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BBC Good Food
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Site rating: 5 stars
Cook time: 26 mins

7 Ingredients
200.0g cherry tomatoes , halved
1 garlic clove , crushed
a large handful of coriander , leaves...
1 red onion , halved and sliced
200.0g feta cheese , broken into chunks
250.0g black beluga lentils (or Puy l...
1 lemon , juiced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Lentil And Spinach Salad With Pan-fried Asparagus, Paneer And C...

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Kitchenist
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13 Ingredients
200 g Puy lentils
100 g young spinach, washed
2 tbsp olive oil
250 g young asparagus, woody ends sna...
250 g paneer, cut into 1″ cubes
2 x green onions, finely chopped
1/2 tsp cumin seeds
25 g bunch of coriander, stems included
1 small green chili, de-seeded and ch...
1 small garlic clove
2 x green onions, chopped
zest and juice of one lime
1/2 tsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Lentil & Herb Salad

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Roost
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Cook time: 1 day 1 hr

12 Ingredients
1 cup of dried french green lentils
2 1/2 cup of vegetable stock
1/4 cup fresh basil, chopped
1/4 cup fresh tarragon, chopped
1/4 cup fresh mint, chopped
1/4 cup fresh cilantro
1 TBPS ground coriander
1 red onion, chopped
juice of two limes
red wine vinegar
olive oil
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Black Lentil Soup

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Food & Wine
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13 Ingredients
1 cup black lentils (6 ozs)
2 cardamom pods
One 1-inch piece of fresh ginger, pee...
5 Tbsps unsalted butter
1 onion cut into 1/2-inch dice
2 garlic cloves, minced
1/2 tsp ground coriander
1/2 tsp ground cumin
1/4 tsp cayenne pepper
1/4 tsp garam masala
2 qts vegetable stock or low-sodium b...
1 cup canned crushed tomatoes
Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Spicy Lentil-walnut Burgers

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Martha Stewart
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Cook time: 16 mins

16 Ingredients
3/4 cup toasted walnuts
1/3 cup plain dried breadcrumbs
3 cloves garlic, coarsely chopped
1 Tbsp minced jalapeno pepper
2 tsps ground cumin
2 tsps ground coriander
1/4 to 1/2 tsp crushed red pepper flakes
Coarse salt and freshly ground pepper
3/4 cup lentils, cooked, drained, and...
1/4 cup grated onion
4 Tbsps olive oil
1 large egg
4 large pitas
Yogurt-Cilantro Sauce, for serving
Sliced avocado, for serving
Cherry tomatoes, halved, for serving
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Nutrition by Foodily 94% match
Calories per gram: 4.1
Total fat: High
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Sweet Lentil Brussel Burger (gluten-free, Vegan, Soy-free)

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Pure2Raw
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9 Ingredients
2 cup cooked lentils (we used sproute...
1 small sweet potato, steamed and mashed
1 cup brussel sprouts (we steamed ours)
3/4 tsp ground ginger
1/2 tsp dulse flakes
1/2 tsp turmeric
1/2 tsp paprika
1 tsp cumin
1 tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Green Lentil Salad With Asparagus, Apple And Fennel

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La Tartine Gourmande
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18 Ingredients
Sea salt
2 tsp honey-flavored mustard
2 tbsp Meyer lemon juice
1 small shallot, finely chopped
3 tbsp olive oil
2 tbsp pistachio oil
1 cup French green lentils
2 cup chicken stock
1/2 cup cold water
2 x twigs of thyme
1 x bay leaf
1 small fennel bulb, cored and finely...
12 x quail eggs
1 x apple, cored and finely diced
12 three inch green asparagus spears
Handful of watercress
Fresh coriander, chopped finely
Red peppercorn, crushed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegan Lentil-walnut Burgers

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Oh She Glows
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11 Ingredients
3/4 cup lentils, picked over and rinsed
3/4 cup walnuts, toasted
1 piece bread, toasted OR 1/3 cup bre...
1 tsp ground cumin
2 tsp ground coriander
1/4 tsp red pepper flakes
3 cloves garlic
1/4 tsp sea salt
Freshly ground pepper
1 tbsp extra virgin olive oil
1 chia/flax egg (1 tbsp ground chia o...
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Curried Eggplant, Lentil And Quinoa Burgers

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With Style and Grace
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12 Ingredients
1 large eggplant
3/4 cup quinoa flakes
1/2 small onion, chopped
2 garlic cloves, minced
1 cup cooked lentils
1 tsp curry powder
1/2 tsp ground cumin
1/4 tsp ground coriander
1/2 tsp smoked paprika – I used mild
2 tsp potato starch (may also use cor...
1/2 tsp salt
1/2 tsp agave nectar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Triple Lentil Recovery Soup

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Oh She Glows
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13 Ingredients
1 tsp extra virgin olive oil
1 sweet onion, chopped (~2 cups)
4 garlic cloves, minced
1 heaping cup chopped celery
1/2 tsp coriander
1 tsp cumin
1/4 tsp cinnamon
1/4 tsp cayenne pepper
5-6.5 cups vegetable broth, depending...
1/2 cup dry red lentils
1/2 cup dry black beluga lentils
1 cup dry green/brown lentils
Kosher salt & pepper, to taste (I use...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Spiced Lentil Soup With Roasted Tomatoes & Eggplant

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Nourished Kitchen
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Cook time: 1 hr 15 mins

14 Ingredients
2 cups green lentils, picked over and...
2 Tbsps apple cider vinegar
3 lbs heirloom tomatoes, halved and s...
1 lb eggplant, any variety, peeled an...
2 Tbsps unrefined extra virgin olive...
2 Tbsps clarified butter/ghee
1 medium yellow onion, peeled and sli...
3 ribs celery, sliced thin
1 tsp powdered mustard
1/2 tsp ground cumin
1/2 tsp ground coriander
2 bay leaves
2 qts roast chicken stock (get the re...
1 bunch kale, trimmed and coarsely ch...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Warm Puy Lentil, Cherry Tomato & Halloumi Salad

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BBC Good Food
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Site rating: 5 stars
Cook time: 10 mins

8 Ingredients
150.0g Puy lentils
250.0g pack halloumi cheese , cut int...
a small bunch coriander , roughly cho...
½ lemon , juiced
½ red onion , finely sliced
½ garlic clove , crushed
1.0 tbsp olive oil
250.0g cherry tomatoes , halved
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Red Lentil And Cauliflower Soup

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Food52
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19 Ingredients
1 ½ cups red lentils or masoor dal
2 Tbsps of ghee, or vegetable oil or...
1 large yellow onion, chopped
Salt
3 cloves of garlic, minced
½ inch slice of ginger root, minced,...
1 Tbsp curry powder
1 tsp freshly toasted and ground cumin
1 tsp ground coriander
3 cups chicken stock
2 bay leaves
3 medium carrots, peeled or scrubbed,...
1 head of cauliflower, trimmed and br...
2 Tbsps coarsely chopped cilantro (op...
Juice of a lime (optional if stirring...
Freshly ground pepper, to taste
RECOMMENDED ADD-INS:
Mint and/or cilantro chutney (There a...
Cucumber Raita (or crème fraiche, sou...
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: Low
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Puy Lentil, Red Onion & Herb Salad

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BBC Good Food
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Cook time: 18 mins

8 Ingredients
small bunch coriander , leaves picked
2 lemons , juiced
1 garlic clove , crushed
2.0 tsp golden caster sugar
small bunch parsley , leaves picked
1 small red onion , halved and finely...
1.0 tsp ground cumin
300.0g Puy lentils
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Green Tea Noodle Salad

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Veggie Num Num
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Cook time: 2 hrs

19 Ingredients
300 g (10.5oz) firm Japanese tofu
350 ml (12 fl oz) freshly brewed gree...
1 tbs fresh minced ginger
2 spring onions, diced
1 red chilli, diced
2 tbs soy sauce or tamari
2 tbs soy sauce
1 tbs sesame oil
1 tbs rice wine vinegar
200 g (7oz) Organic Cha Soba (Japanes...
½ red capsicum, diced
2½ cups shredded savoury cabbage
1 cup crunchy sprout mix (lentil, azu...
1 tbs black sesame seeds
2 cups rice bran oil
8-12 wonton wrappers
red chilli, diced
spring onion, sliced
fresh coriander, shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Quick Orange Lentil Soup

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Los Angeles Times
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14 Ingredients
45 minutes
8 to 10
2 cups red lentils
1 sweet potato (about 10 ozs), peeled
1 large carrot
1 onion
2 cloves garlic, pressed
2 qts water
1 1/2 tsps coriander
1 1/2 tsps turmeric
1 1/2 tsps cumin
1 1/2 tsps salt
Coconut milk or half-and-half, to gar...
Chopped chives or cilantro (optional)...
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Nutrition by Foodily 86% match
Calories per gram: 0.6
Total fat: Low
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Pomegranate Lentil Soup

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The Kitchn
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Cook time: 49 mins

12 Ingredients
2 Tbsps olive oil
1 1/2 cups diced onion
1/2 cup diced carrot
1 tsp ground cumin
1 tsp ground coriander
1 1/2 cups brown lentils, picked over...
1 1/2 cups finely chopped chard
6 cups water
1/2 tsp salt
Salt and freshly ground black pepper...
1 1/2 cups pomegranate juice*
1 large pomegranate, de-seeded
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Spiced Coconut Lentil Soup Recipe

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Food Republic
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Cook time: 1 hr

15 Ingredients
1/2 large red onion, finely chopped
1/2 red chili
thumbsize piece ginger, peeled
1 clove garlic
1 cup red lentils
1 10-oz can coconut milk
3 cups filtered water
1 scant tsp vegan vegetable bouillon
1 tsp ground coriander
1 tsp paprika
1 tsp cumin
pink Himalayan salt
black pepper
1 lime, juiced
1 heaping tsp coconut oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Lemony Lentil Soup

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Yummy Supper
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Cook time: 30 mins

15 Ingredients
1 bunch spring onions, thinly sliced
1 yellow onion, diced
4 celery ribs, diced
3 cloves garlic, thinly sliced
zest of one lemon
1/4 cup olive oil
2 bay leaves
2 tsps ground cumin
1 tsp ground coriander
1/4 tsp ground cloves
1 tsp salt (plus more to taste)
2 cups red split lentils, rinsed
8 cups water
cilantro and parsley leaves for garnish
1/4 - 1/3 cup fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Lentil Soup Recipe

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Alton Brown
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Site rating: 5 stars
Cook time: 1 hr 1 min

11 Ingredients
2 Tbsps olive oil
2 tsps kosher salt
1 cup peeled and chopped tomatoes
2 qts chicken or vegetable broth
1/2 tsp freshly ground toasted cumin
1 lb lentils, picked and rinsed
1 cup finely chopped onion
1/2 tsp freshly ground grains of para...
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
1/2 tsp freshly ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Curried Lentil Burgers With Coriander Yogurt

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CanadianLiving
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Cook time: 1 day 52 mins

14 Ingredients
1 tbsp vegetable oil
1 onion , chopped
2 cloves garlic , minced
1/2 cup long-grain rice
2 tsp mild curry paste
1-1/4 cups vegetable stock
1/4 tsp salt
1/4 tsp pepper
1/2 cup ground almonds
1 can (19 oz/540 mL) lentils , draine...
1 tbsp lemon juice
4 whole wheat hamburger buns
1/2 cup plain yogurt
1/4 cup finely chopped fresh coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Lentil Salad

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Rachael Ray
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14 Ingredients
1/2 lb lentils
1 bay leaf
1 large plum tomato, seeded and diced
1/4 fresh flat leaf parsely, chopped
2-3 Tbsps EVOO (extra-virgin olive oil)
Juice of 1/2 lemon
A splash of red wine vinegar
1 garlic clove, minced
1/2 tsp ground cumin
1/4 tsp allspice
1/4 tsp ground coriander
1/2 tsp paprika
Salt and pepper
3 Tbsps prepared tahini sauce (option...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Roast Butternut Squash, Coconut & Chilli Soup

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Eat Like a Girl
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Cook time: 30 mins

9 Ingredients
800 ml chicken stock or vegetable stock
100 gm Red Split lentils
500 gm squash/pumpkin
3 tbsp fresh coriander, chopped
2 inches long Chunk ginger, grated or...
2 x green finger chillies, finely cho...
2 cloves garlic, finely chopped
200 ml Coconut Milk
4 or 1 x shallots or onion, finely ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Lentil Soup

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Crock Pot
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14 Ingredients
2 cups lentils, rinsed
56 ozs stewed tomatoes, canned
4 potatoes, diced
4 carrots, sliced
2 onions, chopped
2 stalks celery, sliced
6 tsps garlic, minced
3 bay leaves
1/4 cup curry powder
2 tsps salt
2 tsps black pepper
2 tsps cumin
2 tsps coriander
8 cups chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Spicy Tomato Soup

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Food & Wine
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Cook time: 55 mins

11 Ingredients
1 3/4 lbs ripe tomatoes
2 Tbsps vegetable oil
1 tsp mustard seeds
1 medium onion, finely chopped
1 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp turmeric
2 dried red chiles
1/4 cup red lentils, rinsed
6 cups water
Kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: High
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