• 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium size cantaloupe
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  • 1 cup blueberries
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  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 kiwi , peeled and sliced
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  • 1/2 cup pineapple cubes
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  • 1 banana (preferably frozen)
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  • 1/4 cup strong green tea , cooled
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  • 2 to 4 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 Cups cool Water
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  • 1/4 tsp Rosewater
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  • 2 Sprigs Mint
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  • A few Rose Petals for garnish
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  • Nutrition 75% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 cups shredded cooked chicken (...
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  • 1 pint halved cherry tomatoes
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  • 3 cups rice, cooked and cooled t...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds (approximately 3 to 3 1...
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  • 6 slices imported prosciutto
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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  • handful coriander , chopped
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  • juice ½ lime
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  • 1 celeriac , about 750g, sliced...
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  • FOR THE DRESSING
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup ounces tomato juice
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  • 2 cups beef broth
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  • 1 1/2 cups chopped red or green...
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  • 3/4 cup chopped onion
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  • 1 chopped English cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 6 slices microwave ready-crisp b...
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  • 1 bag frozen green beans (16 oun...
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  • A drizzle extra-virgin olive oil...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 pounds lima beans in pods, she...
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  • 1 pound green beans, trimmed and...
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  • 4 cups water
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  • 2 1/2 cups reduced-sodium chicke...
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
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  • 4 cups cooked short grain rice,...
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  • 2 tbsp olive oil
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 chicken breasts
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  • 4 large tbsp coriander and green...
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  • Himalayan Pink Salt for seasoning
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  • 2 tbsp refined oil
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  • 1 tsp mustard paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • rice, cooked and cooled
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  • avocados, pitted and cut into sm...
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  • matchstick carrots
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  • celery, chopped
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  • cooked shrimp or crab meat, chop...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 36 dried corn husks
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  • 2 cups frozen corn
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  • 2 tablespoons olive oil
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  • 3 teaspoons salt
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  • 2 chipotle chilies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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  • english cucumber, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups green and yellow beans, b...
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  • 1 cup canned red kidney beans, r...
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  • 3 tablespoons red onion, minced
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  • 1/4 cup celery stems and leaves,...
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  • 1 tablespoon Italian parsley, mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 3 quarts water
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  • 1 to 6 large eggs
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  • For Hard Boiled Eggs
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  • 1.5 quarts cool water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 2 Ingredients
  • 2 cup raw rice - long grain, ja...
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  • 2 1/2 cup cool water - 700 ml
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • lettuce - 2 cups chopped
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  • tomatoes - 2 medium sliced
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  • cucumber - 1 small sliced
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  • apple or pear - 1 sliced
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  • avocado - 1 sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • water (cool or lukewarm)
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  • spices
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  • ground coffee
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  • cinnamon
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  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 eggs, boiled, cooled, peeled,...
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  • 1 large avocado, mashed
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  • 2 tablespoons bacon, cooked and...
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  • 1 tablespoon jalapeno, finely diced
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  • 1 tablespoon red onion, finely d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 30 cloves roasted garlic (2 larg...
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  • 2 globe eggplant (1 lb. each), r...
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  • 1 Tbs. finely chopped fresh mint...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons raw cacao nibs
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  • 1 frozen banana
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  • 1/2 cup strongly brewed coffee,...
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  • 4 tablespoons coconut milk
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  • 1 1/2 tablespoons agave
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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