LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 x lobster pot
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  • 1 x stainless steel pasta pot
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  • 1 small sauce pan
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  • 6 x 20-oz Ball jars
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  • 4-5 lb kirby cucumbers
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, sliced into ½ -in...
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  • 2 cloves garlic, minced
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  • 1 2- to 2 ½-pound butternut squa...
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 14 oz block of Super Firm Tofu...
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  • 1 Cup Pearl Couscous
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  • 2 tsp Oil
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  • 2 tsp Fresh Lemon Juice
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  • Zest from 1 Lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound spaghettini (thin spag...
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  • 1/2 cup chopped red onion
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  • 1/4 cup extra-virgin olive oil
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  • 1 to 2 teaspoons sambal oelek or...
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  • 1/2 pound shelled cooked crabmea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2-pounds (700 g) butternut s...
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  • 3 tablespoons olive oil
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  • salt
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  • 1 large onion, peeled and minced
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  • 1 3/4 cup (280 g) Israeli cousco...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 cups chicken stock (homemade i...
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  • 2 garlic cloves
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  • 1 nub of fresh ginger
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  • 1 tablespoon harissa
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  • 1 teaspoon cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 125 g Halloumi cheese, cut into...
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  • 80 g basil
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  • 2 tbsp chilli sauce
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  • 3-4 cloves garlic
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  • One tin of chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 1 19-oz. can chickpeas, drained...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped fresh cilantro,...
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  • 4 skin-on striped bass fillets (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • olive oil
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  • open and cleaned
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  • fins cut off cavity cut
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  • lemon see page 216
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  • a large handful of small
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 28 Ingredients
  • 300 g of cep mushrooms
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  • 1.9l of Chicken stock
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  • 20 g of foie gras trimmings
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  • 50 g of shallots, finely chopped
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  • 1 tbsp of tomato purée
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon curry powder
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  • 1/2 teaspoon coarse ground salt
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  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 1 tablespoon olive oil
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  • 1/4 cup chutney
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces small shell pasta [or s...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup mango chutney (optional)
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  • 3 Tbsp. lime juice
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 2.0 tsp ground cumin
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  • 300.0ml hot chicken stock , fres...
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  • a small handful coriander , roug...
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  • 350.0g mini chicken fillets or c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 400.0 g (about 3 medium) skinles...
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  • 2.0 clove garlic cloves, peeled...
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  • 1.0 tbsp olive oil
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  • 200.0 g caramelised red onion c...
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  • 100.0 g mangetout
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 4 bone-in pork chops [or boneless]
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup apricot preserves
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  • 1/4 cup sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons golden raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 6 carrots, cut into 1-inch piece...
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  • 1 (10-ounce) package frozen chop...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 pounds lean boneless lamb,...
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pound penne pasta
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  • 1 garlic clove, halved
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  • 1/3 cup mayonnaise
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  • 1/2 pound smoked Gouda, cut into...
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  • 1 (7-ounce) jar sun-dried tomato...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 1 large Granny Smith apple, peel...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 large meatballs
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  • 1 pound spaghetti
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  • 1/4 to 1/3 cup store-bought pesto
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  • 1/4 cup chopped sun-dried tomato...
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  • 1/4 cup sliced green olives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup distilled white vinegar
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  • 1/2 cup granulated sugar
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  • 1/2 teaspoon salt
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  • 3 medium carrots, cut into match...
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  • 1/2 cup packed brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all