• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1-2 chillies, diced
    -
    +
  • 1 red capsicum (bell pepper), diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces unsalted butter, melted...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 3/4 cup brown sugar
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6-8 large flat or Portobello mus...
    -
    +
  • tamari or soy sauce
    -
    +
  • vegetable oil or rice bran oil
    -
    +
  • 3 shallots, diced
    -
    +
  • 3 garlic cloves, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sleeve (9 whole crackers) grah...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 6 tablespoons butter
    -
    +
  • 1 1/2 cups shredded sweetened co...
    -
    +
  • 1 (8-ounce) block cream cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium carrots, julienned
    -
    +
  • 1 cup rinsed micro-greens
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 2 tablespoons fresh, minced cila...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup milk (any fat content is...
    -
    +
  • 1 generous cup vanilla ice cream
    -
    +
  • 1 tablespoon matcha powder
    -
    +
  • 1 1/2 tablespoons malt powder
    -
    +
  • dash of vanilla extract
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 oz unsalted butter, melted and...
    -
    +
  • 2 cup all-purpose flour
    -
    +
  • 3/4 cup brown sugar
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons unsalted butter +...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 cup arborio rice (or other sho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup frozen edamame
    -
    +
  • 1 cup kale
    -
    +
  • 1/4 cup sun-dried tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 eggs
    -
    +
  • 1?1/2 tablespoons milk (any fat...
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 leek, sliced (about 1/2 cup)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup old fashioned oats (th...
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1/4 tsp freshly grated nutmeg
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 50 g (2oz) assorted dried mushrooms
    -
    +
  • 350 g (12oz) button mushrooms, s...
    -
    +
  • 250 g (9oz) Swiss brown mushroom...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 200 g (7oz) baby onions (approx....
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cup bread flour (the higher gl...
    -
    +
  • 2 tsp active dry yeast
    -
    +
  • 2 tsp salt
    -
    +
  • 1 1/2 cup warm water
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 cups milk (any fat content...
    -
    +
  • 3 heaping tablespoon bittersweet...
    -
    +
  • 2 heaping tablespoons white choc...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 cups chocolate ice cream (...
    -
    +
  • 3/4 cup milk (any fat content)
    -
    +
  • 1 banana
    -
    +
  • 2 tablespoons malt powder
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 slices thick bacon, cut into s...
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 1 yellow bell pepper, cleaned ou...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/3 cup sun-dried tomatoes, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 pitted Medjool dates
    -
    +
  • 1 cup almond flour
    -
    +
  • 1/2 cup raw hazelnuts
    -
    +
  • 1/2 cup raw walnuts
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup frozen edamame
    -
    +
  • 1 cup kale
    -
    +
  • 1/4 cup sun-dried tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
    -
    +
  • 3 cups water
    -
    +
  • 3 bay leaves
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
    -
    +
  • 1 tbs rice bran or peanut oil
    -
    +
  • 3 spring onions, finely diced
    -
    +
  • 10 g (0.35oz) fresh ginger, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 150 g (5 oz) stone-ground wholem...
    -
    +
  • 75 g (3 oz) dairy or non-dairy b...
    -
    +
  • 50 ml (2 fl oz) water
    -
    +
  • 250 g (9 oz) mock meat, cooked a...
    -
    +
  • 2 large leeks, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • butter for greasing pan(s)
    -
    +
  • 14 ounces / 1 1/2 cups / 2 tubes...
    -
    +
  • 5 large eggs, whisked
    -
    +
  • 1 3/4 ounces / 45 g / scant 1/4...
    -
    +
  • scant 1/2 teaspoon fine grain se...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 extra large eggs
    -
    +
  • 75 g dark chocolate (70 % cocoa...
    -
    +
  • 40 g tahini nut butter (40 g)
    -
    +
  • 30 g light Muscovado sugar (30 g)
    -
    +
  • 1 tbsp millet flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 x pastured eggs, separated
    -
    +
  • 6 tbsp whole unrefined cane suga...
    -
    +
  • dash unrefined sea salt
    -
    +
  • 1/2 cup carob or cocao powder, p...
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter, so...
    -
    +
  • 3 ounces bacon or pancetta, diced
    -
    +
  • 1 small white onion, diced
    -
    +
  • 3 ounces baby spinach, roughly c...
    -
    +
  • 4 large eggs, beaten
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all