• 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 x beetroots
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  • 2 tbsp pomegranate concentrate
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  • 2 tbsp lemon juice
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  • 2 x dried chili peppers
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  • 2 tbsp fresh chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup couscous
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon fresh oregano
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  • 1 teaspoon grated orange peel
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup couscous
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon fresh oregano
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  • 1 teaspoon grated orange peel
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/3 cup cider vinegar
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  • 3 tablespoons thawed frozen appl...
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  • 1/4 teaspoon ground allspice
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) kidney beans,...
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  • 1 can (14 1/2 ounces) beets, cho...
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  • 1 can (14 1/2 ounces) new potato...
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  • 1/2 small onion, chopped or 1/2...
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  • 1/4 cup dried parsley or 1/2 bun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 small red bell pepper, diced
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  • 2 tablespoons chopped fresh basil
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  • 1 medium sweet onion, such as Vi...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 1 1/2 pounds zucchini, (3 mediu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 medium-sized beets, scrubbed
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  • 3/4 cup chopped walnuts or pecans
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  • 4 bunches arugula, well rinsed
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  • 1/4 cup cider vinegar
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  • 1 Tbs. Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 medium beets (3 lbs.), scrubbed
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  • 3/4 cup shelled or chopped walnu...
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  • 4 bunches fresh arugula
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  • Dressing
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  • 1/4 cup cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces medium shell pasta
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  • 1/2 cup white wine
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  • 3 tablespoons frozen orange juic...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 to 5 tablespoons vegetable oil
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  • 1 medium (1/4 pound) onion, fine...
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  • 2 carrots, peeled and cut into 1...
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  • 2 stalks celery, cut into 1/2-in...
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  • 1/2 pound white or button mushro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 lb fresh asparagus
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  • 1 1/2 cups rice
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  • 1/2 cup apple juice (2 tbsp. app...
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  • ground black pepper (optional)
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces medium shell pasta
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  • 1/2 cup white wine
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  • 3 tablespoons frozen orange juic...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup shredded carrot
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  • butter lettuce leaf
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  • 1/4 cup chopped mint
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  • 1/4 teaspoon ground allspice
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  • 1 large red delicious apple
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 bunches fresh arugula
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  • 3/4 cup chopped walnuts or pecan...
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  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt
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  • 6 medium beets , scrubbed (3 lbs.)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups cooked rice
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  • 2 medium tomatoes , chopped
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  • 1 tablespoon lemon juice
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  • 2 tablespoons dark rum or dry sh...
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  • 2 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup canned chick-peas , rinsed...
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  • 1/4 green onion , cup thinly sliced
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  • Garnish
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  • 1/2 cup golden raisin
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  • 1/3 cup fresh lemon, juice and z...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons dried cherries
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  • 4 salmon fillets, approximately...
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  • 2 cups low-sodium chicken stock...
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  • Toasted slivered almonds, for ga...
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  • Orange slices
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup lemon juice concentrate
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  • 1/4 teaspoon cracked pepper
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  • 1 tablespoon Dijon mustard
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  • 1 medium zucchini , halved lengt...
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  • 1/2 teaspoon dried basil , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup vidalia onion, peeled an...
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  • 1/2 lb asparagus (read *NOTE)
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  • 1/2 cup raspberries , unsweetened
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  • 10 ounces italian blend mixed gr...
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  • 2 tablespoons white balsamic vin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • black pepper , to taste
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup chopped dates
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 ounces medium pasta shells ,...
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  • 1 1/4 cups green seedless grapes...
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  • 6 green onions , sliced
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  • 3 navel oranges , peeled and sec...
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  • 1 leaf lettuce (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons black peppercorns
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  • 12 cloves garlic, peeled
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  • 1 1/4 quarts distilled white vin...
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  • 1/2 pound fresh okra
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1-2 teaspoon lemon juice concent...
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  • 1/8 teaspoon thyme
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  • black pepper (to taste)
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  • 1/2 cup potato , peeled,cut into...
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  • 2 medium tomatoes , thickly sliced
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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