LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 x of a red onion
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  • 1 x clove garlic
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  • 1 small sprig rosemary, leaves p...
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  • pinch sea salt
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  • 1-2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 package (8 ounces) sliced fres...
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  • 1 clove garlic, minced
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  • 1 pint grape tomatoes (about 2 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 3 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 400 grams risotto rice
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  • 1 litre chicken stock concentrat...
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  • 2 cans chopped tomatoes
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  • 2 cloves garlic
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  • 2 tablespoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 3 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 can (14 1/2 ounces) green peas...
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  • 1/4 cup finely chopped onion
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  • 2 cloves garlic, minced
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  • 2 teaspoons lime juice concentra...
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  • 1 cup petite-cut canned tomatoes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (6 ounces) albacore tuna i...
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  • 2 tablespoons concentrated lime...
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  • 1 cup canned, diced tomatoes wit...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1/2 teaspoon mustard seeds
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  • 1/4 teaspoon turmeric
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  • 10 fresh kari leaves (optional)
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  • 2 small Japanese eggplants, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 12 pearl onions, peeled
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  • 1 teaspoon purple or white poppy...
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  • 2 cups water
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  • 1/2 teaspoon mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 2 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils
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  • 1 tsp. salt
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  • 1 15-oz. can diced tomatoes
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 large onion, chopped
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  • 1 can (16 ounces) plum tomatoes
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  • 1/2 cup apple cider vinegar
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  • 1/2 cup frozen white grape juice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 pound(s) ground round
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  • 2 eggs
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  • 1 cup(s) brown rice
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  • 2 can(s) tomato soup concentrated
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  • 2 can(s) water, ONLY as needed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 2 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 large onion, chopped
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    +
  • 1 can (16 ounces) plum tomatoes
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 1/2 cup frozen white grape juice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup onion , Chopped
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  • 1/2 teaspoon basil
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  • 1 pinch pepper
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  • 1 teaspoon olive oil
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  • 1/2 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 onions finely chopped
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup tomato paste (concentrat...
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  • 2 cloves garlic left whole and p...
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  • 4 cans Italian diced tomatoes (4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 30 mL sunflower oil
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  • 2 carrots (~290g)
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  • 2 leeks, trimmed (~240g)
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  • 2 cloves garlic
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  • 130 g brown lentils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons oil
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  • 1 cup thinly sliced green bell p...
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  • 1 cup thinly sliced onion
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  • 1 can (14 1/2 ounces) stewed tom...
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons black peppercorns
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  • 12 cloves garlic, peeled
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  • 1 1/4 quarts distilled white vin...
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  • 1/2 pound fresh okra
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons crushed garlic
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  • 1 (8-ounce) bottle clam juice
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  • 1/3 cup flat-leaf parsley, finel...
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  • 2 teaspoons salt-free lemon pepper
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  • 1 1/2 pounds swordfish steaks, a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon Lawry's Seasoned Salt
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  • 2 teaspoons frozen orange juice...
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  • 1 teaspoon lemon zest
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  • 1/2 cup carrot juice , made into...
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  • 1 tablespoon frozen orange juice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • tomato
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  • cauliflower
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  • 4 tablespoons red wine vinegar
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  • 1/2 cup olive oil
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  • red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Splash white wine vinegar
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  • 5 tomatoes
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  • 1/2 a lemon, juiced
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  • This is a great salad recipe whi...
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  • 1/2 cos lettuce, washed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tomatoes, cut into wedges
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  • 2 kiwis, peeled and sliced
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  • 1 large grapefruit, peeled and s...
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  • 1/4 cup water
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  • 3/4 cup frozen orange juice conc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all