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2 concentrate concentrate Dr. Mark Hyman diet asafoetida recipes
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- 11 Ingredients
-
toor dal/tauram paruppu/yellow pigeon...
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turmeric - a pinch
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gingili oil/nallennai - 1 Tbsp
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mustard seeds/rai/kadugu - 1/2 tsp
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vendayam/methi/fenugreek seeds - 1/4 tsp
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peringayam/asafoetida - a pinch
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dry tamarind - 1 inch ball or 1 tsp t...
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okra/lady's finger or a vegetable of...
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sambar podi - 2 heap tsps
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salt to taste
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water
- Show all (11)
- Nutrition by Foodily
82% match
- Calories per gram:
- Total fat:
- Show all
- 12 Ingredients
-
Butternut Squash - 1, small, cubed
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oil - 1 tsp
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urad dal - 1 tsp
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channa dal - 1 tsp
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mustard seeds - 1 tsp
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cumin seeds - 1 tsp
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dry red chilly - 2
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asafoetida - 1/4 tsp
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curry leaves - 4
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tamarind - 1 tsp, concentrate
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red chilly powder - 1/2 tsp
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turmeric powder - 1/4 tsp
- Show all (12)
- Nutrition by Foodily
75% match
- Calories per gram:
- Total fat:
- Show all