• 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 6 cups less-sodium chicken broth...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 quart whole milk, preferably a...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces dry Macaroni Pasta, coo...
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  • 1 1/2 cups California Monterey J...
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  • 1/2 cup California Sour Cream
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  • 1 tablespoon California Butter
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  • 4 ounces Pepperoni, cut into str...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 1 package Hillshire Farm Lit’l S...
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  • 16 ounces macaroni, cooked to pa...
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  • 2 tablespoons canola or vegetabl...
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  • 3 cups shredded cheese (cheddar...
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  • 1 cup half and half
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 4 Persian cucumbers, quartered l...
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  • 2 cups vinegar (I used a combo o...
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  • water to cut acidity
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  • 1/4 c sugar, to taste
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 8 cups (64 oz) fat free low sodi...
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  • 1 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound of pumpkin/squash, peele...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 10 ounces pasta, your choice
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  • 4 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 2 slices sandwich bread, crusts...
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  • 1/4 cup buttermilk
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  • 1 pound meatloaf mix (the combo...
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  • 1/3 cup grated Parmesan
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  • 1 egg yolk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 cup chopped onion
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  • 4 oz mushrooms, sliced (I used a...
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  • 1 tbsp chopped fresh thyme
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  • 1 cup aborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup rolled oats
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  • 1/3 cup wheat germ
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  • 2 tablespoons granulated white s...
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  • 2 tablespoons roasted sunflower...
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  • 2 tablespoons salted roasted pum...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3.5-4 cups of Whole Wheat Flour...
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  • 3/4 TBSP of Instant Yeast
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  • 3 TBSP Honey
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  • 2 TBSP Vital Wheat Gluten
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tsp baking powder
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  • 1 cup canned solid-pack pumpkin
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  • 1/3 cup vegetable oil
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/4 cups gluten free all-purpo...
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  • 1 1/4 cups gluten free oats (qui...
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  • 1/2 tsp salt
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  • 1/2 tsp baking soda
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  • 1/2 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For fritters:
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  • 1 bowl oatmeal (This portion ran...
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  • 1/2 cup grated cheese (I used a...
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  • 5 tablespoon sesame seeds (About...
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  • For chimichurri sauce:
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 teaspoons lemon juice
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  • 1/8 teaspoon ground black pepper
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  • 1 bag (16 ounces) frozen vegetab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 green apple, chopped
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  • 1 small bunch celery, diced or t...
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  • 4 Tbsp peanut butter (I used a c...
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  • 1/4 cup fresh lemon juice
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  • 1 Tbsp maple syrup, grade B
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz Linguine Fini (or regular l...
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  • 4 C shredded greens: any combo o...
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  • 2 C thinly sliced purple cabbage
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  • 1/2 red bell pepper, thinly sliced
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  • 1/2 yellow pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups fresh peas (I used a comb...
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  • 3 cups homemade vegetable stock...
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  • 1 garlic clove
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  • 1/4 cup olive plus 1 tbsp for dr...
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  • 2 pieces of bacon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices white bread
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  • 1 KRAFT Singles
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  • 1 KRAFT Low-Moisture Part-Skim M...
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  • 2 tsp. butter or margarine, soft...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 2 Tbsp. butter or margarine
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  • 2 Tbsp. chopped PLANTERS Walnuts
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  • 6 slices OSCAR MAYER Center Cut...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 slices white bread
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  • 1 KRAFT Singles
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  • 1 KRAFT Big Slice Pepper Jack Ch...
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  • 2 tsp. butter or margarine, soft...
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  • 1 cup hot prepared cream of toma...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup cashew cheese
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  • 3/4 cup pureed butternut squash
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  • 1/2 cup non-dairy milk (mixed in...
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  • 1 cup peas
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  • 16 oz. dry pasta shells
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 celery ribs, sliced
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  • 1 large onion, halved and sliced
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    +
  • 1/2 large green bell pepper, diced
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 head green cabbage
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  • 2 to 3 green peppers
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    +
  • 1/2 cup white vinegar
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  • 1/2 cup sugar
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 1 cup KRAFT Shredded Cheddar Cheese
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  • 8 hot dog buns
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  • 1 pkg. (9 oz.) OSCAR MAYER Deli...
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  • 1 cup shredded lettuce
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all