• 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 8 ounces kielbasa sausage, halve...
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    +
  • 2 onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced Spanish chorizo
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    +
  • 1 medium onion, diced
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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    +
  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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    +
  • 6 cups sliced leeks (white and p...
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    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 bacon slices, cut into 1/2-inc...
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 pound fresh collard greens, cu...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb dry black eyed peas, soaked...
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    +
  • 4 cup chicken broth
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    +
  • 1 lb smoked sausage, sliced
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    +
  • 1/2 cup instant rice
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    +
  • 1 can Rotel, 10.5 oz
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups frozen corn, thawed
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    +
  • 7 cups Kitchen Basics® Original...
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    +
  • 1/2 cup heavy cream
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    +
  • 2 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 package whole wheat orecchiette
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    +
  • 1 stick butter
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    +
  • 1/2 cup shallots, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 5 cups rice milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 ham hocks (about 1 1/2 pounds...
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    +
  • 1 medium onion, chopped
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    +
  • 3 bunches (3 pounds total) mixed...
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    +
  • 3 cans (14 1/2 ounces each) redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cornmeal
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    +
  • 1 cup whole wheat flour
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    +
  • 1/2 tsp salt
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    +
  • 4 tsp baking powder
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    +
  • 1 tbsp honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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    +
  • 1 medium Yellow Onion diced
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    +
  • 2 celery stalks with tops finel...
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    +
  • 1 bunch of Carrots, diced
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    +
  • 3 Garlic Cloves minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 ounces button mushrooms, clean...
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    +
  • 1/2 cup finely diced yellow onio...
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    +
  • 1 clove garlic, minced
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    +
  • 2 to 3 cups coarsely chopped gre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice OSCAR MAYER Lower Sodium...
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    +
  • 4 small boneless skinless chicke...
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    +
  • Black pepper
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    +
  • 1 can (10-3/4 oz.) reduced sodiu...
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    +
  • 1 soup can (1-1/3 cups) water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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    +
  • 2 cups brown rice cooked
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    +
  • 2 cups baby bell peppers or Japa...
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    +
  • 2 tbsp grapeseed oil
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    +
  • 2 cups collard greens (or other...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup Major Grey's mango chutney
    -
    +
  • 2 1/2 cups canned unsalted chick...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 red bell pepper, diced
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    +
  • 2 tablespoons chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 qt. water
    -
    +
  • 1 tablespoon salt
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    +
  • 1 (16-oz.) package chopped fresh...
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    +
  • 1 cup chopped onion (about 1 large)
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 1/2 cup bread flour
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 large green pepper, chopped
    -
    +
  • 3 celery ribs, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
    -
    +
  • 1/2 medium-size green bell peppe...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 cups cooked long-grain rice
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    +
  • 1 1/2 cups frozen chopped collar...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup oil
    -
    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, minced or finel...
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    +
  • 1/4 cup lightly roasted pine nut...
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    +
  • 1/2 cup raisins
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 pound collard greens, cleaned...
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    +
  • 1 pound turnip greens, cleaned a...
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    +
  • 1 pound spinach, cleaned and cho...
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    +
  • 1 bunch watercress, cleaned and...
    -
    +
  • 1 bunch carrot tops, cleaned and...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1/4 cup vegetable oil or bacon fat
    -
    +
  • 5 cups vegetable broth or hot ch...
    -
    +
  • 1 large onion
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch mustard greens
    -
    +
  • 1 bunch collard greens
    -
    +
  • 1 bunch turnip greens
    -
    +
  • 1 bunch beet greens
    -
    +
  • 1 bunch spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 26 Ingredients
  • 1 1/2 cups small diced onions
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1 (12-ounce) bottle stout beer (...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 cups small diced onions
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 (12-ounce) bottle stout beer (...
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cups Swiss chard, (about 1 bun...
    -
    +
  • 3 cups collard greens, (about 1...
    -
    +
  • 1 cup yellow onion, diced
    -
    +
  • Kosher salt and fresh cracked pe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Pinch ground thyme
    -
    +
  • 3 quarts chicken stock
    -
    +
  • 2 to 3 small bay leaves
    -
    +
  • 3 tablespoons chopped green onions
    -
    +
  • 1 1/2 tablespoons olive oil or v...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all