• 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/2 red onion, chopped
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon freshly grated ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 25 Ingredients
  • 1 large bunch of collard greens,...
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  • 1 tsp extra virgin olive oil
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  • 1 tsp apple cider vinegar
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  • 2 cloves garlic
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  • pinch of salt and pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large boneless, skinless chick...
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  • 1/2 cup soy ginger sauce*
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  • 1/2 cup chopped scallions
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  • 6 to 8 cups assorted fresh winte...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • For every three quarts of water...
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of daikon or white radish...
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  • 1 cup of winter squash cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1-2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 1/4 pounds carrots, scrubbed a...
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  • 2 tablespoons peeled and slivere...
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  • 1 teaspoon ground cumin
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 head of green cabbage
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  • 2 servings of cooked brown short...
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  • 3/4 a cup of cooked navy beans (...
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  • 1 small fennel bulb, sliced
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  • 1 carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 12 long chives
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  • 1 teaspoon vegetable oil
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  • 4 shiitake mushrooms, stems remo...
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  • 1 teaspoon rice vinegar
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 fresh hot chile peppers, such...
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  • 1 medium Russet potato , scrubb...
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  • 2 quarts water
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  • Cider vinegar , for sprinkling
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  • 6 medium carrots , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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  • 6 large red bell peppers, chopped
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  • 3 medium carrots, chopped
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  • 1 large sweet onion, diced
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups collards greens, stems tr...
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  • 12 rice paper sheets
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  • 1/2 red cabbage, shredded and ch...
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  • 1 cup tahini
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  • 1 1/2 tablespoons ginger juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small yams or sweet potatoes (...
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  • 2 Tbs. white miso paste
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  • 1 Tbs. smooth peanut butter
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  • 2 Tbs. finely chopped shallot
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  • 1 Tbs. minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 2 T. olive oil, divided
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  • 1 T. chopped ginger
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  • ¼ c. rice, white, basmati or Arb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 4 skinless salmon fillets (3 oun...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 teaspoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. plus 1 tsp. toasted sesam...
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  • 3 large eggs, beaten
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  • 3 green onions, chopped (1/4 cup)
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  • 3 Tbs. minced fresh ginger
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  • 4 cups chopped fresh broccoli
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 4 skinless salmon fillets (3 oun...
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    +
  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 teaspoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salad:
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  • 6 to 8 cups thinly sliced greens...
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  • 2 to 3 cups shredded cooked chic...
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  • 2 large carrots, julienned or th...
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  • 1 cup slivered almonds – or what...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 teaspoon fish sauce
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  • 3/4 cup chopped green onions
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  • 1/2 cup peanut oil
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  • 1 teaspoon soy sauce
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  • 1/2 cup mung bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all