• 10 Ingredients
  • 8 ounces dried black-eyed peas (...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2/3 cup chopped onion (1 medium)
    -
    +
  • 1/2 cup chopped red bell pepper...
    -
    +
  • 10 garlic cloves, pressed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
    -
    +
  • 1 smoked ham bone or two hocks
    -
    +
  • 1⁄4 cup canola oil
    -
    +
  • 1⁄2 cup finely chopped cooked ham
    -
    +
  • 1⁄4 tsp. red chile flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds chicken thighs (5-6...
    -
    +
  • 1 cup brewed black tea, cooled t...
    -
    +
  • 5 teaspoons salt
    -
    +
  • 4 teaspoons granulated sugar
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 teaspoons canola oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 8 cups chopped collard greens (a...
    -
    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons red-wine vinegar,...
    -
    +
  • 2 pounds greens, such as collard...
    -
    +
  • 2 ounces country ham (see Note)...
    -
    +
  • 8 ounces dried black-eyed peas,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1 teaspoon red-pepper flakes
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 3/4 pound pork tenderloin, cut i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 block firm tofu (14 ounces), d...
    -
    +
  • 3/4 cup no-salt-added tomato sauce
    -
    +
  • 3 tablespoons molasses
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ lb. collard greens, tough stem...
    -
    +
  • 3 medium carrots, grated (2 cups)
    -
    +
  • 1 medium onion, grated (1 cup)
    -
    +
  • 1 medium red bell pepper, diced...
    -
    +
  • ½ cup rice or cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried black-eyed peas
    -
    +
  • 2 1/2 cups water
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 green pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
    -
    +
  • 4 skinless salmon fillets (3 oun...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound(s) collard greeen toug...
    -
    +
  • 3 cup(s) carrots grated
    -
    +
  • 1 cup(s) onions grated
    -
    +
  • 1 cup(s) red bell pepper diced
    -
    +
  • 1/2 cup(s) cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound(s) collard greeen toug...
    -
    +
  • 3 cup(s) carrots grated
    -
    +
  • 1 cup(s) onions grated
    -
    +
  • 1 cup(s) red bell pepper diced
    -
    +
  • 1/2 cup(s) cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1 teaspoon red-pepper flakes
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 3/4 pound pork tenderloin, cut i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 block firm tofu (14 ounces), d...
    -
    +
  • 3/4 cup no-salt-added tomato sauce
    -
    +
  • 3 tablespoons molasses
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dried black-eyed peas
    -
    +
  • 2 1/2 cups water
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 green pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces whole wheat spaghetti
    -
    +
  • 4 skinless salmon fillets (3 oun...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (2 lb) rotisserie-cooked chick...
    -
    +
  • 1 1/2 cups carrots , cut into 3/...
    -
    +
  • salt , to taste
    -
    +
  • 1 teaspoon parsley
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all