• 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup rice vinegar (not seasoned)
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  • 2 teaspoons sugar
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    +
  • 1 teaspoon grated peeled ginger
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  • 2 tablespoons vegetable oil
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    +
  • 1 fresh serrano chile, finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-ounce package broccoli slaw
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  • 3 thinly sliced scallions
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
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  • ¼ cup vegetable oil
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    +
  • ¼ cup unseasoned rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-ounce bag broccoli slaw
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    +
  • 3 scallions, thinly sliced
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound green cabbage (about hal...
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  • 1 large carrot, peeled and grated
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • 2 tablespoons smooth peanut butter
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unseasoned rice vinegar
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  • 3 tablespoons white (shiro) miso
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated fresh g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup unseasoned rice vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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  • 2 scallions, white and green par...
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  • 1 cup cilantro leaves
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  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, unpeeled, cut...
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  • 2 yellow summer squash, unpeeled...
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  • 2 carrots, cut into 2-inch julienne
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    +
  • 4 scallions (white and green par...
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    +
  • 1 bell pepper (color of your cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ a red cabbage, thinly sliced
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  • 1 carrot, julienned
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    +
  • handful of cilantro, roughly cho...
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  • 2 scallions, thinly sliced
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  • ½ avocado, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium zucchini, unpeeled, cut...
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  • 2 yellow summer squash, unpeeled...
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    +
  • 2 carrots, cut into 2-inch julienne
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    +
  • 4 scallions (white and green par...
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    +
  • 1 bell pepper (color of your cho...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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    +
  • 1 cup coarsely grated carrot (ab...
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    +
  • 1/3 cup sliced scallions
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    +
  • 1 tbsp vegetable or canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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    +
  • 12 ounces shredded coleslaw mix
    -
    +
  • 2 scallions, white and green par...
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    +
  • 1 cup cilantro leaves
    -
    +
  • 3/4 pound cooked medium shrimp,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 scallions
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  • 2 Tbsp cider vinegar
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  • 1/2 tsp salt
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  • Serve with: coleslaw dressing
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  • 6 cups finely shredded Savoy cab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (3–4 pound.) boneless pork sho...
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  • Salt and pepper, to taste
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    +
  • 1 yellow onion, sliced
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  • ¾ cup low-sodium chicken broth
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  • ¾ cup Soy Vay® Veri Veri Teriyaki®
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 cups shredded cabbage
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  • 1 tsp dark Oriental sesame oil
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    +
  • 1/3 cup light mayonnaise
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  • 1 cup seedless green grapes, halved
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    +
  • 3 Tbsp pineapple juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Peanut dressing:
    -
    +
  • 1 Tbsp Lemon Juice (from half a...
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    +
  • 3 fl oz Rice Vinegar
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    +
  • 1 Tbsp Red Wine Vinegar
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    +
  • 1 fl oz Soy Sauce
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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    +
  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 small red onion, peeled and cu...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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    +
  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
    -
    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chow mien noodles broken i...
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    +
  • 2/3 cup Kraft Asian Toasted Sesa...
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    +
  • 2 cups cooked pork roast, cubed
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    +
  • 1 bag coleslaw mix
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    +
  • 2 tsp. cilantro, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium carrots , peeled and gr...
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    +
  • 2 celery ribs , sliced thin
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    +
  • 1 medium head cabbage , cored an...
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    +
  • 4 scallions , sliced thin
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    +
  • 2/3 cup pecans , roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all