LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 head green cabbage, cored
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  • 1/2 head red cabbage, cored
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  • 1 pound carrots, peeled and shre...
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  • 1 large bunch cilantro, leaves r...
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  • 3 limes, juiced (about 1/3 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons wasabi powder
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon red chile powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup Peanut butter - Unsalted
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  • 1-2 tsp Olive oil
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  • 1 x Lime Juice
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  • 1 tbsp Coconut milk as needed
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  • 1 pinch Ginger to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • Sliced rye bread, seeded or not,...
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  • Sliced roast turkey
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  • Sliced Swiss cheese
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  • Old fashioned cole slaw
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  • Russian dressing
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound broccoli
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  • 6 radishes (1 small bunch), quar...
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 tablespoons golden raisins
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  • 1/4 cup roughly chopped mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup plain yogurt
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  • 2 tablespoons olive oil
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  • 2 teaspoons Dijon mustard
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  • 1 garlic clove, minced
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 cups shredded coleslaw mix
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  • 1/2 cup ranch dressing
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  • 1/4 cup crumbled blue cheese
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  • 1/8 tsp pepper
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  • 2 slices bacon, cooked and crumbled
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Buy a very firm, under-ripe cant...
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  • 1 under-ripe cantaloupe
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  • 1/2 cup plain yogurt
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  • 1/2 teaspoon grated ginger
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  • 3/4 teaspoon curry powder, or to...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 12-ounce package broccoli slaw
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  • 3 thinly sliced scallions
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Granny Smith apple
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  • 3 tablespoons fresh lime (or lem...
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  • 6 cups (1 1/2 [10-ounce] package...
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  • 3 cups shredded purple cabbage (...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
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  • 1/4 head escarole, chopped
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  • 1/4 bunch lacinato kale, chopped
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  • 1/4 bunch red Russian kale, chopped
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  • 1/4 bunch red leaf lettuce, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 12-ounce bag broccoli slaw
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  • 3 scallions, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 head Napa or Savoy cabbage, sh...
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  • 4 carrots, shredded
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  • 2 Granny Smith apples, thinly sl...
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  • 1 medium red onion, thinly sliced
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  • 1 cup pecans, toasted and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • rye bread
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  • sliced roast turkey
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  • swiss cheese
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  • old fashioned cole slaw
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  • russian dressing
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 2 8-ounce boxes frozen popcorn s...
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  • 4 cups coleslaw mix (from a 16-o...
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  • 1/2 cup ranch dressing
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  • 1 large baguette
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  • 2 medium tomatoes, sliced 1/4 in...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 11 Ingredients
  • 5 tablespoons fresh lemon juice
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  • 3 tablespoons fat-free mayonnaise
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  • 2 tablespoons honey
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  • 5 garlic cloves
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  • 2 teaspoons minced canned chipot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups Chinese Cabbage
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  • 2 tbsp Red onion, minced (if des...
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  • 1 cup plus 1 Tbsp Cilantro
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  • 1/2 Avocado
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 20- to 24-ounce bag partially...
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  • 1/2 cup chopped watercress
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  • 1/4 cup coleslaw dressing
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dill-pickle relish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup slivered almonds
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  • 8 cups (about 1 lb.) coarsely sh...
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  • 12 ounces snow peas, strings rem...
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  • 1 1/3 cups thinly sliced radishes
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  • 1 1/3 cups thinly sliced green o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup raw sunflower seeds (1 1...
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  • 2 teaspoons coarsely chopped jal...
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  • 3/4 cup canola oil
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  • 1/3 cup fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup hoisin sauce
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 10 cups shredded pork shoulder
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  • 1/2 to 1 cup barbecue sauce (sto...
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  • 12 hamburger buns
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  • Toppings for sandwiches: Extra B...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all