• 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces buckwheat noodles
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  • A mixture of raw vegetables of y...
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  • 2 to 3 tablespoons miso (red is...
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  • 1 2-inch piece ginger, finely gr...
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  • 2 teaspoons granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups (300g) dark roasted unsal...
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  • 1/2 to 3/4 cup (125-180ml) hot b...
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  • 1/2 cup (125ml) oil, preferably...
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  • 1 tablespoon (10g) peeled and mi...
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  • 2 cloves garlic, peeled and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 medium or 2 small cucumbers (o...
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  • 12 ounces fresh Chinese egg nood...
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  • 2 tablespoons dark sesame oil
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  • 1/2 cup tahini, peanut butter, o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14 ounces dried soba noodles
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  • Salt
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  • 1 tablespoon olive oil
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  • ¼ cup soy sauce
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  • 3 tablespoons mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups dashi stock (see Note)
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  • 1/2 cup mirin
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  • 1/2 cup soy sauce or tamari
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  • 1 (12.7-ounce) package of soba o...
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  • 1/2 cup thinly sliced green onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups unseasoned dashi (Japanes...
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  • 5 tablespoons usukuchi shoyu (Ja...
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  • 3 tablespoons sugar
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  • 2 tablespoons mirin (Japanese sw...
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  • 1 1/2 shoyu (Japanese soy sauce)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz mung bean or cellophane noo...
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  • 1 Dungeness crab, meat picked an...
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  • 1/2 a small carrot, peeled and c...
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  • Fried shallot crisp
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  • 1/2 cup Red Boat Fish Sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dashi stock (you can make...
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  • 1/3 cup soy sauce/shoyu
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  • 3 tbsp mirin
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  • 2 sliced green onions
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  • 1 tsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 ounces ramen, soba, or egg no...
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  • 1/4-1/2 cup each of at least 3 o...
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  • Carrots, julienned and blanched...
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  • Corn kernels, fresh (blanched fo...
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  • Mung bean sprouts, blanched for...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 lb. dried soba noodles
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  • 4 cups vegetable stock or canned...
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  • 4 ears of baby corn, husks and s...
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  • 8 baby zucchini, thinly sliced c...
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  • 1 carrot, peeled and julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp canola oil
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  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger
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  • 2 tbsp sesame oil
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  • 2 tbsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Sauce
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  • 1/2 cup mirin
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  • 1/2 cup soy sauce
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  • 2 1/4 cups water
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  • 1 cup dried bonito flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 g buckwheat noodles
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  • 2 medium carrots, grated
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  • 1 x Lebanese cucumber
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  • 1 cup shredded iceberg lettuce
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  • 2 medium tomatoes, sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 14 oz. dried Soba Noodle (I also...
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  • Mentsuyu
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  • Water or dashi stock to dilute
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  • 2 green onions, finely chopped
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  • Wasabi paste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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  • 1 tablespoon tahini
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  • 1 tablespoon peanut butter
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  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¼ cup plus 2 teaspoons unsalted...
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  • 2 tablespoons peanut oil
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  • ½ teaspoon grated fresh ginger
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  • 2 tablespoons sesame oil
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  • ½ teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dried bonito flakes
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  • 3/4 pound dried soba noodles
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    +
  • 6 tablespoons finely chopped sca...
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  • 2 tablespoons wasabi mixed with...
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  • 2 cups cold water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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    +
  • 1 tablespoon tahini
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    +
  • 1 tablespoon peanut butter
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup Sanuki Sea Stock
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    +
  • 3 tablespoons soy sauce (see Tip...
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    +
  • 1 tablespoon sugar
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    +
  • 2, 3, or 5-gram packet bonito fl...
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    +
  • 2 tablespoons lemon and/or lime...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salt
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 1/4-1/3 cup smooth or chunky pea...
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    +
  • 2 tablespoons honey
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  • 1/4 cup warm water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 3/4 cup bottled peanut sauce
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  • 12 oz linguine
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  • 1 bag (5 oz) baby Asian salad
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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