LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Broth
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  • 4 cups vegetable broth
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  • 1-inch piece of ginger root, pee...
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  • 1 clove garlic, peeled and sliced
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  • 1 green onion, cut into 1-inch p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz mung bean or cellophane noo...
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  • 1 Dungeness crab, meat picked an...
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  • 1/2 a small carrot, peeled and c...
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  • Fried shallot crisp
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  • 1/2 cup Red Boat Fish Sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 roll soba (Japanese buckwheat...
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  • water, for boiling
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  • 1/4 small carrot, peeled and cut...
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  • 1/4 small cucumber, sliced and c...
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  • White and black sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 ounces ramen, soba, or egg no...
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  • 1/4-1/2 cup each of at least 3 o...
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  • Carrots, julienned and blanched...
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  • Corn kernels, fresh (blanched fo...
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  • Mung bean sprouts, blanched for...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb iron man noodles
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  • 1/2 lb chicken breast, boiled an...
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  • 3 x Eggs, cooked into egg sheet...
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  • 2 cups Cucumber, julienned
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  • 2 cups carrots, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Chinese egg noodles (or...
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  • 1/2 teaspoon toasted sesame oil
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  • 6 tablespoons tahini
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  • 3/4 cup water, plus more if needed
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  • 1 tablespoon rice vinegar or whi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 1 lb Chinese egg noodles or spag...
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  • 1 1-inch piece fresh ginger, pee...
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  • 3 cloves garlic, smashed
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  • 2 tbsp light brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 7 - 8 Ounces Soba Noodles or Spa...
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  • 1/3 Cup Tahini
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  • 3 Tablespoons Soy Sauce
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  • 1 Tablespoon Rice Vinegar
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  • 1/4 Cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 ounces whole wheat spaghetti
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  • 1/2 cup smooth salted peanut butter
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  • 2 tablespoons soy sauce
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  • 3 tablespoons agave nectar
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  • 3 tablespoons rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 tablespoon finely chopped garlic
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  • 1¼ pounds fresh Chinese egg noo...
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  • 2 tablespoons sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons sesame seeds
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  • 5 tablespoons soy sauce
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  • 1/4 cup peanut butter, preferabl...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons light brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons smooth peanut butter
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  • 2 1/2 tablespoons Asian (toasted...
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  • 1 1/2 tablespoons soy sauce
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  • 1/4 cup water
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces Korean buckwheat noodle...
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  • 1 teaspoon vegetable oil
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  • Sauce
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  • 1 garlic clove, minced
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  • 1 shallot, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 1/4-1/3 cup smooth or chunky pea...
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  • 2 tablespoons honey
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  • 1/4 cup warm water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 Tbs. soy sauce or tamari
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  • 8-oz. pkg. tempeh
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  • Chili powder
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  • 8 oz. soba or udon noodles or li...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. canola oil
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  • 1 Tbs. soy sauce or tamari
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  • 8-oz. pkg. tempeh
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  • Chili powder
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    +
  • 8 oz. soba or udon noodles or li...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
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  • 1 Tbs. peeled, grated fresh ging...
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  • 2 green onions (white and pale g...
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  • 2 Tbs. unsalted peanut butter
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  • 2 Tbs. tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup roasted peanuts , coarse...
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  • 3 tablespoons light soy sauce
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  • 4 medium garlic cloves , minced
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  • 1 lb Chinese noodles (or any spa...
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  • 2 tablespoons dark sesame oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons soy sauce
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  • 3 tablespoons warm water
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  • 1 teaspoon ground fresh ginger
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  • 1 lb linguine or spaghetti , coo...
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  • 1 teaspoon chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons sugar
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  • 1/4 cup rice wine
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    +
  • 1/4 teaspoon cayenne pepper or...
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  • 1/2 cup creamy peanut butter
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    +
  • 1/4 pound snow peas, trimmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon rice vinegar
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  • 2 teaspoons sesame oil
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    +
  • 1/2 red bell pepper , cut in strips
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  • 1/2 cup julienned carrot
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  • For the sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 1 teaspoon red chili paste, such...
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  • 3 tablespoons dark sesame oil
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  • 2 tablespoons brown sugar
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  • Fresh chopped cilantro leaves, f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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