• 6 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 teaspoon kosher salt
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  • 1 can pumpkin puree (15 ounces)
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  • ¼ cup sesame paste (tahini paste)
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  • 1 medium lemon, juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
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  • 2 tbs peanut oil
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  • 1 tbs good quality curry powder
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  • ½ tsp paprika
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  • 10-12 curry leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 medium onions, thinly sliced
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  • kosher salt and black pepper
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  • 1 8-ounce bar cream cheese, at r...
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  • 1 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 1/4 cup water
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • 2 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 soft onion rolls, split
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  • 1/2 cup onion dip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet onions, halved and thinl...
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  • 2 tbsp butter
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  • 1 tsp sugar
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  • 1/2 cup cream cheese, room tempe...
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  • 1 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g fresh borlotti beans
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  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (8-ounce / 225-g) package crea...
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  • 1 cup (240ml) mayonnaise (prefer...
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  • 1 cup (100g) freshly grated Parm...
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  • 1 cup (160g) diced sweet onion
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  • 1 tablespoon freshly cracked bla...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp Extra Virgin Olive Oil
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  • 2 large Yellow onions, finely ch...
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  • 3/4 cup Sour Cream
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  • 3/4 cup Greek yogurt
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  • 3 tsp Dehydrated Onion Powder/gr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Can Chickpeas, rinsed and drained
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  • 2 Tbs Tahini
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  • 1/2 tsp Salt
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  • 2 Tbs Olive Oil
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  • 1/4 Cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
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  • 1/2 Avocado
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  • Cucumber, thinly sliced
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  • Salt
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  • Cilantro (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ripe avocados
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  • 1 serrano chili, minced (increas...
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  • 1 tablespoon red onion, minced
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  • 2 tablespoons cilantro, minced
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  • 3 ounces ahi tuna, cut into cubes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs, hard boiled
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  • 1 medium haas avocado
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  • 2-3 tsp fresh lime juice
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  • 1 tsp red onion, minced
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  • 1 tbsp minced jalapeno
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15.5-oz. can chickpeas, rinsed
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  • ⅓ cup tahini
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  • 3 tablespoons fresh lemon juice
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  • 1½ tablespoon Turkish or Syrian...
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  • 1 tablespoon pomegranate molasse...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
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  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 cups guacamole
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  • 8 ounces Cabot Extra Sharp Chedd...
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  • 4 green onions, thinly sliced, d...
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  • 2 cups hummus
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  • 1/4 cup diced tomato or red pepp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
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  • 1 cup fat free Greek yogurt
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  • 1 tsp vanilla
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  • 1/4 cup raw sugar
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  • 14 oz angel foods cake, cut abou...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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    +
  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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    +
  • 2 teaspoon cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • I batch of red pepper hummus (re...
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  • One onion, peeled and cut into e...
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    +
  • 1 pint cherry tomatoes
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  • 1 cup baby carrots
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  • 1 cup frozen artichoke hearts, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cups shelled peas, fresh or fr...
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    +
  • 3/4 cup water
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    +
  • 2 Tbsp tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 oz. cream cheese, softened
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    +
  • 1 large onion, diced (1 1/2 cups)
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 cup grated parmesan cheese
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    +
  • 1/8 tsp. cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 ½ cups sour cream
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    +
  • 2 Tbsp. dry onion soup mix
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    +
  • ½ cup crumbled bleu cheese
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  • Snipped fresh parsley
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    +
  • Assorted vegetable dippers (baby...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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