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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large can of chickpeas (about 2 cup...
  • 1/4 cup olive oil
  • 2-3 garlic cloves, peeled
  • 1/4 cup lemon juice
  • 2 tbsp tahini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 large sweet onions, quartered
  • 2 Tbsps extra virgin olive oil
  • 2 Tbsps unsalted butter
  • 1 yellow onion, thinly sliced
  • 1 Tbsp light brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage cheese
  • ¼ cup boiling water
  • 1 cup lowfat sour cream
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 19-oz can cannellini beans
  • 1 small garlic clove
  • 3 scallions (white and light green pa...
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 cups cooked chickpeas, if canned, d...
  • 3 garlic cloves
  • ½ cup sesame tahini
  • 4-5 Tbsps freshly squeezed lemon juice
  • 6 Tbsps chickpea liquid
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 garlic clove, thinly sliced
  • 3 cups thinly sliced kale leaves
  • Coarse salt
  • 1 cup low-fat cottage cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 ripe Hass avocados, halved, seeded...
  • 2 tomatillos, husked and finely chopped
  • 1 ripe mango, peeled, seeded and cubed
  • 1/2 small red onion, finely chopped
  • 1 serrano chile, finely chopped (remo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 sweet onions, halved and thinly sliced
  • 2 tbsp butter
  • 1 tsp sugar
  • 1/2 cup cream cheese, room temperature
  • 1 cup sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in water...
  • 1 tsp baking soda
  • 1 cup water
  • scant 1/2 cup freshly squeezed lemon...
  • 1 1/2 tsp fine grain sea salt
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  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 6 oz silken tofu
  • 4 oz Neufchatel cheese (or cream cheese)
  • 4 Tbsps powdered sugar
  • 1/2 tsp pure almond extract (or pure...
  • 1/2 tsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 15.5-oz. can white beans, drained and...
  • 2 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 1 small clove garlic
  • Salt, to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower (2 lbs), cut into...
  • 2 Tbsps extra-virgin olive oil
  • 1/4 tsp whole cumin seed
  • Coarse salt
  • Red-pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 8 oz fat free greek yogurt
  • 1 small cucumber, peeled and seeded (...
  • 1 clove garlic, crushed
  • 1 tsp lemon juice
  • 1 tbsp fresh dill, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup plus 1 Tbs. fresh lemon juice
  • 1/2 cup extra-virgin olive oil
  • Salt and freshly ground pepper, to taste
  • 1 carrot, peeled
  • 1 small celery root, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 can (5 ozs) tuna packed in oil, dra...
  • 1/3 cup sour cream
  • 1/4 cup chopped fresh parsley leaves
  • 2 tsp capers, rinsed, drained, and ch...
  • 2 anchovies, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 x beets, scrubbed, cooked and cubed
  • 1/4 cup raw tahini paste
  • 1/4 cup lemon juice
  • 1 x garlic cloves, crushed
  • 1/4 tsp Celtic Sea Salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 seedless cucumber (usually plasti...
  • 1 cup plain whole-milk yogurt
  • 2 T olive oil
  • 1 tsp fresh lemon juice
  • 1 small garlic clove, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1/4 cup roughly chopped shallots
  • 4 green onions, chopped
  • 1 Tbsp minced garlic
  • 12 ozs spinach leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Cup Plain Yogurt
  • ½ Cup Extra Virgin Olive Oil
  • 1 Tbsp Fresh lemon juice
  • 1 tsp Garlic (Minced)
  • 1 tsp Kosher Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown or green lentils
  • 1/4 cup cashew butter
  • 1/4 cup plus 2 Tbsps fresh lemon juic...
  • 1/2 tsp finely grated garlic
  • 1/2 tsp hot sauce, such as Cholula
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 to 16 ozs shelled edamame, fresh o...
  • 1/2 cup, packed, roughly chopped fres...
  • 1/2 cup plain yogurt
  • 1 avocado, peeled, pitted, roughly ch...
  • 1/2 cup water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 15-oz can chickpeas, rinsed
  • 1 clove garlic
  • 1⁄4 cup olive oil, plus more for serving
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps tahini (sesame seed paste; op...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups fresh (already shelled) or fro...
  • zest of one lemon
  • 3 Tbsps fresh lemon juice
  • 1 small garlic clove, chopped
  • ¼ cup packed fresh mint leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups cooked cauliflower (about half...
  • 2 cups canned chickpeas (garbanzo bea...
  • 2 t fresh minced garlic
  • 1 t salt
  • 3 T tahini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 cloves garlic
  • 4 cups cooked black eyed peas, rinsed...
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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