V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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  • 2 cloves garlic, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 15 oz can garbanzo beans
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  • 1-2 cloves fresh garlic
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  • ¼ cup olive oil
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  • ½ cup Dulcet Lemon Mustard & Dil...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
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  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups garbanzo beans, cooked
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  • 1 1/2 cup green peas, lightly st...
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  • 3 tablespoons sesame tahini
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  • 1/2 teaspoon sea salt
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  • 2-3 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup plain yogurt
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  • a squeeze of lemon
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  • a pinch of salt
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  • 1 tsp honey
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  • 1 tsp lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 8-ounce container low fat sour...
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  • 2 tbsp. chopped fresh chives
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  • 2 tbsp. chopped fresh dill
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  • Juice of 1 small lemon
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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  • 1/3 cup plus 2 tablespoons heavy...
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  • ¼ cup unsalted butter (½ stick),...
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  • ½ cup caramelized yellow onions,...
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  • 3 tablespoons chives, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 x garlic clove peeled
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  • 2 x 240g cans chick-peas, drained
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  • 3-5 tablespoons olive oil
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  • 6 tablespoons Tahini paste
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  • 3 tablespoons or juice of a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (15-ounce) can cannellini or o...
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  • ¼ cup olive oil
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  • 2 tablespoons water
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  • 1 tablespoon lemon juice
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 (10-oz) packages frozen baby l...
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  • 1 large onion, chopped
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  • 5 garlic cloves, smashed with si...
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  • 1 teaspoon salt
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 cup thinly sliced fresh chives
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  • 1 small clove garlic, minced and...
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  • 1 cup plain whole-milk yogurt
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  • 1 lb. pickling cucumbers (I like...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • FOR THE PICKLING LIQUID:
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  • 3 cups water
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  • 2 cups sugar
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  • 1 cup white wine vinegar
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  • 1 carrot, peeled and sliced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup low-fat buttermilk
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  • 1 cup creme fraiche
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  • 1/2 cup coarsely chopped fresh d...
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  • 1 1/4 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 500 g (plus 2 oz) tomatoes
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  • A few drops of tabasco
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  • Cayenne pepper
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  • 4 tbsp olive oil
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  • 1/2 x Habanero pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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  • 1 cup brown rice, cooked and cooled
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  • Juice of 1 fresh lemon
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  • 1/4 tsp. lemon zest
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  • 2 Tbsp. unsweetened coconut flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 4 spring onions , finely sliced
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  • 1 tbsp each dill and mint, chopped
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  • 400.0g Greek yogurt
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  • extra-virgin olive oil , for dri...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • Leftover crudité such as red and...
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  • 1-2 heads Romaine lettuce
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  • 1 cup buttermilk
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  • 1/4 cup sour cream
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the Dip:
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  • 2 medium yellow onions (skin on)...
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  • 4 large garlic cloves (skin on)
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  • Extra virgin Olive Oil
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  • 1 can (15 1/2 ounces) garbanzo b...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 batch of My Favourite Hummus
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  • 1 cup fresh dill, large stems re...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh chives
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  • 1 tablespoon lemon juice
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  • 1 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sour cream
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  • 1/2 cup firmly packed fresh pars...
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  • 1/2 cup mayonnaise
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  • 1 green onion, chopped
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  • 1 tablespoon firmly packed fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oil-packed anchovy fillets, ri...
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  • 1 large clove garlic, smashed
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  • 2 scallions, including 3 inches...
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  • 1/4 cup lightly packed fresh fla...
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  • 1/4 cup lightly packed fresh cil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) container light sou...
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  • 1 cup low-fat mayonnaise
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  • 2 cloves garlic
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  • 3 tablespoons chopped fresh basil
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  • 3 tablespoons chopped fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • assorted fresh vegetables, cut i...
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  • 1 teaspoon finely chopped fresh...
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  • 1/2 cup zero-percent fat Greek-s...
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  • 2 1/2 tablespoons finely chopped...
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  • finely ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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