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21 cold appetizer refrigerator Skinny Taste recipes
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- 5 Ingredients
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3 medium hass avocados, halved
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1 lime, juiced
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1/3 cup red onion, minced
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1 tbsp chopped cilantro
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kosher salt and fresh pepper
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- Nutrition by Foodily
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- 10 Ingredients
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1 1/2 cups edamame (green soy beans)...
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2 tbsp tahini paste (sesame seed paste)
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1/4 cup water plus more if needed
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1 tsp lemon zest
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juice of one lemon
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1 clove garlic, crushed
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Kosher salt to taste
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pepper
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2 tsp olive oil
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black and white sesame seeds as a gar...
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- Nutrition by Foodily
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- 8 Ingredients
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8 oz 1/3 less fat Philadelphia cream...
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8 oz reduced fat sour cream
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16 oz jar mild salsa
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1 packet taco seasoning
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2 cups iceberg lettuce, shredded
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2 large tomatoes, diced
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1 cup reduced fat shredded cheddar ch...
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2.25 oz black olives,
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- Nutrition by Foodily
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- 7 Ingredients
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8 oz fat free greek yogurt
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1 small cucumber, peeled and seeded (...
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1 clove garlic, crushed
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1 tsp lemon juice
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1 tbsp fresh dill, chopped
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1 tbsp fresh chives, chopped
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kosher salt and fresh pepper
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- Nutrition by Foodily
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- 6 Ingredients
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4 oz reduced fat cream cheese, softened
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1 cup fat free sour cream
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1/2 cup Franks hot sauce
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1/2 cup crumbled blue cheese
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1 tsp white wine vinegar
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2 cups (2 breasts) cooked shredded ch...
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- 8 Ingredients
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cooking spray (I used my Misto)
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4 oz reduced fat cream cheese, softened
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1/2 cup reduced fat sour cream
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1/2 cup fat free plain yogurt
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1/2 cup Franks hot sauce (or whatever...
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1 tsp white wine vinegar
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2 cups (12.5 oz) cooked peeled large...
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3/4 cup reduced fat Sargento Mexican...
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- 7 Ingredients
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1 15 oz can garbanzo beans, drained
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1 medium roasted red pepper, skin and...
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2 tbsp fresh parsley, leaves only
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2 cloves garlic
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2 tbsp sesame oil
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juice of 1 lemon
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salt and fresh pepper
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- 15 Ingredients
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1 cup skim milk
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3 tbsp cornstarch
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1 tsp canola oil
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1 cup minced onion
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3 garlic cloves, minced
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1 poblano pepper, diced
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1-2 jalapeños, seeded and diced
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1/2 cup low sodium chicken broth
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10 oz can Rotel tomatoes with chiles,...
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1/4 cup fresh cilantro, chopped
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juice of 1 lime
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salt and black pepper, to taste
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1/2 tsp ground cumin
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1 tsp ancho chili powder
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1 3/4 cups shredded reduced fat sharp...
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- Nutrition by Foodily
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- Nutrition by Foodily
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- 8 Ingredients
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15 oz can pumpkin
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3/4 cup brown sugar (Splenda would wo...
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1 tsp vanilla
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1/8 tsp cinnamon
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1/8 tsp pumpkin pie spice (or more to...
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6 oz fat free Greek yogurt
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8 oz cool whip free
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cut up apples to dip (extra points)
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- 6 Ingredients
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10 oz frozen chopped spinach, thawed...
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1/2 cup light sour cream
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5 tbsp light mayonnaise
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1/3 cup Parmigiano Reggiano
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1/4 cup scallion, chopped
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fresh pepper to taste
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- 9 Ingredients
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14 oz can artichoke hearts packed in...
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1 lb crab meat, imitation or lump
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2 tbsp chives
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6 tbsp reduced fat sour cream (or Gre...
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6 tbsp light mayonnaise (Hellman's)
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1/3 cup parmesan cheese
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3/4 cups shredded reduced fat sharp c...
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1 - 2 tsp tabasco sauce
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1 tsp lemon juice
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- 8 Ingredients
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10 oz frozen chopped spinach, thawed...
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1/2 cup light sour cream
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5 tbsp light mayonnaise
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1/3 cup Parmigiano Reggiano
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1/4 cup scallion, chopped
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1 clove garlic, crushed
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1 cup (4 oz) shredded part skim mozza...
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fresh pepper to taste
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- 9 Ingredients
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13.75 oz artichoke hearts packed in w...
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2 tbsp chopped shallots
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1/4 cup fat free Greek yogurt
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1/4 cup light mayonnaise
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1/3 cup Parmigiano Reggiano
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1/2 cup (2 oz) shredded part skim moz...
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salt and fresh pepper to taste
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2 tbsp whole wheat bread crumbs
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olive oil spray
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- 10 Ingredients
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13.75 oz artichoke hearts packed in w...
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10 oz frozen spinach, thawed and sque...
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1/4 cup chopped shallots
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1 clove garlic
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1/2 cup fat free Greek yogurt
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1/2 cup light mayonnaise
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2/3 cup Parmigiano Reggiano
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4 oz shredded part skim mozzarella ch...
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salt and fresh pepper to taste
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olive oil spray
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- 9 Ingredients
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6 large eggs, hard boiled
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1 medium haas avocado
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2-3 tsp fresh lime juice
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1 tsp red onion, minced
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1 tbsp minced jalapeno
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1 tbsp fresh cilantro, chopped
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kosher salt and fresh ground pepper,...
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1 tbsp diced tomato
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pinch chile powder (for garnish)
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- 17 Ingredients
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3/4 cup fat free sour cream
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3/4 cup fat free Greek yogurt
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1/3 cup Hellman's light mayonnaise
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1 tsp garlic powder
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1 tsp onion powder
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1 tbsp chopped fresh chives or dill
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1 tbsp chopped fresh parsley
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1 tsp salt
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freshly ground pepper
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1-2 tbsp white balsamic vinegar
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1 cup 1% low fat buttermilk
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1 yellow bell pepper, cut into strips
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1 red bell pepper, cut into strips
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1 large English cucumber, cut into st...
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3 medium carrots, peeled and cut into...
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11 baby arugula leaves for garnish
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11 shot glasses
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- Nutrition by Foodily
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- 12 Ingredients
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1-1/4 lbs 99% lean ground turkey
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1 jalapeño, seeds removed (leave some...
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2 cloves garlic
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1/4 cup chopped fresh cilantro
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3 scallions
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1/4 cup seasoned bread crumbs
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1 egg
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1 tsp cumin
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pinch oregano
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salt and fresh pepper
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cooking spray
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Creamy Cilantro Tomatillo Dipping Sauce
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- 14 Ingredients
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1/4 cup panko crumbs
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1-1/4 lbs 93% lean ground turkey
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1 egg
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1 tbsp ginger, minced
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1 clove garlic, minced
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1/2 tsp salt
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1/4 cup chopped fresh cilantro
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3 scallions, chopped
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1 tbsp low sodium soy sauce
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2 tsp sesame oil
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4 tbsp low sodium soy sauce
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2 tbsp fresh lime juice
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2 tbsp water
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1 chopped fresh scallion
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- 20 Ingredients
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2 -16 oz jars (48 slices) sliced oval...
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1/2 cup of Panko crumbs
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1/4 cup of cornmeal
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1/4 cup of flour
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1/4 tsp of smoked paprika
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1/2 tsp chipotle powder
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1/4 cup dried parsley
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1/8th tsp kosher salt
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1 large egg
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1 large egg white
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olive oil spray (about 1 tsp)
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1/4 cup fat free sour cream
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1/4 cup fat free Greek yogurt
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1 tbsp light mayo
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1/4 tsp garlic powder
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1/4 tsp onion powder
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1/2 tbsp chopped fresh chives 1/4 tsp...
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freshly ground pepper to taste
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1 tsp white balsamic vinegar
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1/3 cup 1% low fat buttermilk
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- Nutrition by Foodily
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